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Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 73.62 gr. 20.9 gr.
Energy 109 kcal 30.9 kcal
Energy 458 kj 129.9 kj
Protein 0.65 gr. 0.2 gr.
Total lipid (fat) 1.12 gr. 0.3 gr.
Ash 0.42 gr. 0.1 gr.
Carbohydrates 24.2 gr. 6.9 gr.
Sugars 13.51 gr. 3.8 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 0.13 mg 0.04 mg
Magnesium, Mg 1 mg 0.3 mg
Phosphorus, P 16 mg 4.5 mg
Potassium, K 6 mg 1.7 mg
Sodium, Na 63 mg 17.9 mg
List continued below
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.01 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 2.4 mcg 0.7 mcg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B5, Pantothenic acid 0.12 mg 0.03 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Vitamin B12 0.06 mcg 0.02 mcg
Vitamin A, IU 58 IU 16.4 IU
Vitamin A, RAE 15 mcg 4.3 mcg
Retinol 15 mcg 4.3 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.03 mg
Fats, saturated 0.38 gr. 0.1 gr.
Fats, monounsaturated 0.47 gr. 0.1 gr.
Fats, polyunsaturated 0.17 gr. 0.05 gr.
Cholesterol 49 mg 13.9 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.04 gr. 0.01 gr.
Leucine 0.06 gr. 0.02 gr.
Lysine 0.05 gr. 0.02 gr.
Methionine 0.02 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.03 gr. 0.01 gr.
Tyrosine 0.03 gr. 0.01 gr.
Valine 0.04 gr. 0.01 gr.
Arginine 0.05 gr. 0.01 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.09 gr. 0.02 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.03 gr. 0.01 gr.
Serine 0.06 gr. 0.02 gr.
Carotene, beta 4 mcg 1.1 mcg
Carotene, alpha 2 mcg 0.6 mcg
Cryptoxanthin, beta 1 mcg 0.3 mcg
Lutein + zeaxanthin 44 mcg 12.5 mcg