|
Quantity per 100 gr. |
Quantity per oz |
Water |
62.16 gr. |
17.6 gr. |
Energy |
153 kcal |
43.4 kcal |
Energy |
638 kj |
180.9 kj |
Protein |
1.4 gr. |
0.4 gr. |
Total lipid (fat) |
0.97 gr. |
0.3 gr. |
Ash |
0.91 gr. |
0.3 gr. |
Carbohydrates |
34.56 gr. |
9.8 gr. |
Sugars |
28.57 gr. |
8.1 gr. |
Calcium, Ca |
11 mg |
3.1 mg |
Magnesium, Mg |
36 mg |
10.2 mg |
Phosphorus, P |
54 mg |
15.3 mg |
List continued below
|
Potassium, K |
187 mg |
53 mg |
Sodium, Na |
100 mg |
28.4 mg |
Zinc, Zn |
0.48 mg |
0.1 mg |
Copper, Cu |
0.28 mg |
0.1 mg |
Manganese, Mn |
0.28 mg |
0.1 mg |
Selenium, Se |
1.2 mcg |
0.3 mcg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
Vitamin B3, Niacin |
0.18 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.02 mg |
0.01 mg |
Vitamin B6 |
0.01 mg |
0 mg |
Folate, total |
2 mcg |
0.6 mcg |
Folate, food |
2 mcg |
0.6 mcg |
Folate, DFE |
2 mcg |
0.6 mcg |
Choline, total |
0.8 mg |
0.2 mg |
Vitamin E (alpha-tocopherol) |
0.01 mg |
0 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Caffeine |
6 mg |
1.7 mg |
Theobromine |
195 mg |
55.3 mg |
Lutein + zeaxanthin |
3 mcg |
0.9 mcg |