Random articles: Cocoa caffeine · Narcissists · Beyond the social media filter
Calories database: · Lamb calories · Sunflower seeds calories · Almonds calories · Sour cherry calories · Cucumber calories · Zucchini calories
Log in/Register
< Calorie database

Syrups, chocolate, fudge-type

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 21.8 gr. 6.2 gr.
Energy 350 kcal 99.2 kcal
Energy 1465 kj 415.4 kj
Protein 4.6 gr. 1.3 gr.
Total lipid (fat) 8.9 gr. 2.5 gr.
Ash 1.8 gr. 0.5 gr.
Carbohydrates 62.9 gr. 17.8 gr.
Fiber 2.8 gr. 0.8 gr.
Sugars 34.82 gr. 9.9 gr.
Calcium, Ca 49 mg 13.9 mg
Iron, Fe 1.3 mg 0.4 mg
Magnesium, Mg 48 mg 13.6 mg
Phosphorus, P 97 mg 27.5 mg
List continued below
Potassium, K 284 mg 80.5 mg
Sodium, Na 346 mg 98.1 mg
Zinc, Zn 0.83 mg 0.2 mg
Copper, Cu 0.35 mg 0.1 mg
Manganese, Mn 0.37 mg 0.1 mg
Selenium, Se 2.3 mcg 0.7 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.09 mg 0.03 mg
Vitamin B3, Niacin 0.25 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.12 mg 0.03 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Choline, total 5.5 mg 1.6 mg
Vitamin B12 0.06 mcg 0.02 mcg
Vitamin A, IU 2 IU 0.6 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Retinol 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 2.63 mg 0.7 mg
Vitamin K (phylloquinone) 2.5 mcg 0.7 mcg
Fats, saturated 3.98 gr. 1.1 gr.
Fats, monounsaturated 3.86 gr. 1.1 gr.
Fats, polyunsaturated 0.28 gr. 0.1 gr.
Cholesterol 1 mg 0.3 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.23 gr. 0.1 gr.
Isoleucine 0.22 gr. 0.1 gr.
Leucine 0.35 gr. 0.1 gr.
Lysine 0.3 gr. 0.1 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.19 gr. 0.1 gr.
Tyrosine 0.16 gr. 0.05 gr.
Valine 0.27 gr. 0.1 gr.
Arginine 0.2 gr. 0.1 gr.
Histidine 0.09 gr. 0.02 gr.
Alanine 0.21 gr. 0.1 gr.
Aspartic acid 0.44 gr. 0.1 gr.
Glutamic acid 0.76 gr. 0.2 gr.
Glycine 0.15 gr. 0.04 gr.
Proline 0.26 gr. 0.1 gr.
Serine 0.21 gr. 0.1 gr.
Caffeine 7 mg 2 mg
Theobromine 247 mg 70 mg
Lutein + zeaxanthin 4 mcg 1.1 mcg