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Syrups, corn, dark

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	22.01 gr.	6.2 gr.
Energy	286 kcal	81.1 kcal
Energy	1195 kj	338.8 kj
Ash	0.4 gr.	0.1 gr.
Carbohydrates	77.59 gr.	22 gr.
Sugars	77.59 gr.	22 gr.
Calcium, Ca	18 mg	5.1 mg
Iron, Fe	0.37 mg	0.1 mg
Magnesium, Mg	8 mg	2.3 mg
Phosphorus, P	11 mg	3.1 mg
List continued below
Potassium, K	44 mg	12.5 mg
Sodium, Na	155 mg	43.9 mg
Zinc, Zn	0.04 mg	0.01 mg
Copper, Cu	0.05 mg	0.02 mg
Manganese, Mn	0.1 mg	0.03 mg
Selenium, Se	2.9 mcg	0.8 mcg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.02 mg	0.01 mg
Vitamin B5, Pantothenic acid	0.02 mg	0.01 mg
Vitamin B6	0.01 mg	0 mg
Choline, total	13.3 mg	3.8 mg