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Oil, sheanut
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Energy |
884 kcal |
250.6 kcal |
Energy |
3699 kj |
1048.8 kj |
Total lipid (fat) |
100 gr. |
28.4 gr. |
List continued below
|
Fats, saturated |
46.6 gr. |
13.2 gr. |
Fats, monounsaturated |
44 gr. |
12.5 gr. |
Fats, polyunsaturated |
5.2 gr. |
1.5 gr. |
Phytosterols |
357 mg |
101.2 mg |