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Syrups, table blends, cane and 15% maple

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	30.1 gr.	8.5 gr.
Energy	278 kcal	78.8 kcal
Energy	1165 kj	330.3 kj
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	0.35 gr.	0.1 gr.
Carbohydrates	69.52 gr.	19.7 gr.
Fiber	0.1 gr.	0.03 gr.
Sugars	68.2 gr.	19.3 gr.
Calcium, Ca	12 mg	3.4 mg
Iron, Fe	0.19 mg	0.1 mg
Magnesium, Mg	2 mg	0.6 mg
List continued below
Potassium, K	53 mg	15 mg
Sodium, Na	104 mg	29.5 mg
Zinc, Zn	0.63 mg	0.2 mg
Copper, Cu	0.02 mg	0 mg
Manganese, Mn	0.5 mg	0.1 mg
Selenium, Se	0.5 mcg	0.1 mcg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.01 mg	0 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Choline, total	0.2 mg	0.1 mg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, monounsaturated	0.03 gr.	0.01 gr.
Fats, polyunsaturated	0.05 gr.	0.01 gr.