Candies, fudge, chocolate marshmallow, prepared-from-recipe

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	7.82 gr.	2.2 gr.
Energy	453 kcal	128.4 kcal
Energy	1893 kj	536.7 kj
Protein	2.26 gr.	0.6 gr.
Total lipid (fat)	17.48 gr.	5 gr.
Ash	0.76 gr.	0.2 gr.
Carbohydrates	71.34 gr.	20.2 gr.
Fiber	1.7 gr.	0.5 gr.
Sugars	64.06 gr.	18.2 gr.
Calcium, Ca	45 mg	12.8 mg
Iron, Fe	0.96 mg	0.3 mg
Magnesium, Mg	36 mg	10.2 mg
Phosphorus, P	67 mg	19 mg
Potassium, K	147 mg	41.7 mg
Sodium, Na	85 mg	24.1 mg
List continued below
Zinc, Zn	0.58 mg	0.2 mg
Copper, Cu	0.22 mg	0.1 mg
Manganese, Mn	0.23 mg	0.1 mg
Selenium, Se	2.1 mcg	0.6 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.08 mg	0.02 mg
Vitamin B3, Niacin	0.16 mg	0.05 mg
Vitamin B5, Pantothenic acid	0.12 mg	0.03 mg
Vitamin B6	0.02 mg	0 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Vitamin B12	0.03 mcg	0.01 mcg
Vitamin A, IU	273 IU	77.4 IU
Vitamin A, RAE	75 mcg	21.3 mcg
Retinol	73 mcg	20.7 mcg
Vitamin E (alpha-tocopherol)	0.32 mg	0.1 mg
Vitamin K (phylloquinone)	2.3 mcg	0.7 mcg
Fats, saturated	10.67 gr.	3 gr.
Fats, monounsaturated	5.21 gr.	1.5 gr.
Fats, polyunsaturated	0.61 gr.	0.2 gr.
Fats, trans	0.32 gr.	0.1 gr.
Fatty acids, total trans-monoenoic	0.29 gr.	0.1 gr.
Fatty acids, total trans-polyenoic	0.03 gr.	0.01 gr.
Cholesterol	25 mg	7.1 mg
Caffeine	18 mg	5.1 mg
Theobromine	139 mg	39.4 mg
Carotene, beta	17 mcg	4.8 mcg
Lutein + zeaxanthin	5 mcg	1.4 mcg