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Puddings, lemon, ready-to-eat

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	71.6 gr.	20.3 gr.
Energy	125 kcal	35.4 kcal
Energy	523 kj	148.3 kj
Protein	0.1 gr.	0.03 gr.
Total lipid (fat)	3 gr.	0.9 gr.
Ash	0.3 gr.	0.1 gr.
Carbohydrates	25 gr.	7.1 gr.
Fiber	0.1 gr.	0.03 gr.
Calcium, Ca	2 mg	0.6 mg
Iron, Fe	0.07 mg	0.02 mg
Magnesium, Mg	1 mg	0.3 mg
Phosphorus, P	5 mg	1.4 mg
Potassium, K	1 mg	0.3 mg
Sodium, Na	140 mg	39.7 mg
Zinc, Zn	0.03 mg	0.01 mg
List continued below
Copper, Cu	0.02 mg	0 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	1.8 mcg	0.5 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Fats, saturated	0.45 gr.	0.1 gr.
Fats, monounsaturated	1.3 gr.	0.4 gr.
Fats, polyunsaturated	1.14 gr.	0.3 gr.
Leucine	0.01 gr.	0 gr.
Alanine	0.01 gr.	0 gr.
Aspartic acid	0.01 gr.	0 gr.
Glutamic acid	0.01 gr.	0 gr.
Proline	0.01 gr.	0 gr.