Log in/RegisterSnacks, cornnuts, nacho-flavor
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 2.1 gr. | 0.6 gr. |
| Energy | 438 kcal | 124.2 kcal |
| Energy | 1833 kj | 519.7 kj |
| Protein | 9.4 gr. | 2.7 gr. |
| Total lipid (fat) | 14.2 gr. | 4 gr. |
| Ash | 2.7 gr. | 0.8 gr. |
| Carbohydrates | 71.6 gr. | 20.3 gr. |
| Fiber | 8 gr. | 2.3 gr. |
| Calcium, Ca | 35 mg | 9.9 mg |
| Iron, Fe | 1.68 mg | 0.5 mg |
| Magnesium, Mg | 109 mg | 30.9 mg |
| Phosphorus, P | 309 mg | 87.6 mg |
| Potassium, K | 311 mg | 88.2 mg |
| Sodium, Na | 634 mg | 179.8 mg |
| Zinc, Zn | 1.8 mg | 0.5 mg |
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| Copper, Cu | 0.15 mg | 0.04 mg |
| Manganese, Mn | 0.41 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 15.5 mg | 4.4 mg |
| Vitamin B1, Thiamin | 0.37 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.08 mg | 0.02 mg |
| Vitamin B3, Niacin | 1.21 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.54 mg | 0.2 mg |
| Vitamin B6 | 0.21 mg | 0.1 mg |
| Folate, total | 15 mcg | 4.3 mcg |
| Folate, food | 15 mcg | 4.3 mcg |
| Folate, DFE | 15 mcg | 4.3 mcg |
| Vitamin A, IU | 39 IU | 11.1 IU |
| Vitamin A, RAE | 2 mcg | 0.6 mcg |
| Fats, saturated | 2.56 gr. | 0.7 gr. |
| Fats, monounsaturated | 7.31 gr. | 2.1 gr. |
| Fats, polyunsaturated | 3.2 gr. | 0.9 gr. |
| Cholesterol | 2 mg | 0.6 mg |
