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Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	6 gr.	1.7 gr.
Energy	427 kcal	121.1 kcal
Energy	1787 kj	506.7 kj
Protein	6.1 gr.	1.7 gr.
Total lipid (fat)	15.5 gr.	4.4 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	70.8 gr.	20.1 gr.
Fiber	4 gr.	1.1 gr.
Calcium, Ca	89 mg	25.2 mg
Iron, Fe	2.57 mg	0.7 mg
Magnesium, Mg	71 mg	20.1 mg
Phosphorus, P	202 mg	57.3 mg
Potassium, K	275 mg	78 mg
Sodium, Na	316 mg	89.6 mg
Zinc, Zn	1.3 mg	0.4 mg
List continued below
Copper, Cu	0.28 mg	0.1 mg
Manganese, Mn	1.28 mg	0.4 mg
Selenium, Se	15.4 mcg	4.4 mcg
Vitamin B1, Thiamin	0.14 mg	0.04 mg
Vitamin B2, Riboflavin	0.15 mg	0.04 mg
Vitamin B3, Niacin	1 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.38 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	21 mcg	6 mcg
Folate, food	21 mcg	6 mcg
Folate, DFE	21 mcg	6 mcg
Vitamin A, IU	47 IU	13.3 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Fats, saturated	9.18 gr.	2.6 gr.
Fats, monounsaturated	2.92 gr.	0.8 gr.
Fats, polyunsaturated	2.55 gr.	0.7 gr.
Tryptophan	0.09 gr.	0.02 gr.
Threonine	0.21 gr.	0.1 gr.
Isoleucine	0.25 gr.	0.1 gr.
Leucine	0.46 gr.	0.1 gr.
Lysine	0.25 gr.	0.1 gr.
Methionine	0.12 gr.	0.03 gr.
Cystine	0.14 gr.	0.04 gr.
Phenylalanine	0.32 gr.	0.1 gr.
Tyrosine	0.21 gr.	0.1 gr.
Valine	0.34 gr.	0.1 gr.
Arginine	0.45 gr.	0.1 gr.
Histidine	0.15 gr.	0.04 gr.
Alanine	0.31 gr.	0.1 gr.
Aspartic acid	0.52 gr.	0.1 gr.
Glutamic acid	1.31 gr.	0.4 gr.
Glycine	0.3 gr.	0.1 gr.
Proline	0.34 gr.	0.1 gr.
Serine	0.27 gr.	0.1 gr.