Log in/RegisterSnacks, rice cakes, brown rice, corn
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5.9 gr. | 1.7 gr. |
| Energy | 385 kcal | 109.2 kcal |
| Energy | 1611 kj | 456.8 kj |
| Protein | 8.4 gr. | 2.4 gr. |
| Total lipid (fat) | 3.2 gr. | 0.9 gr. |
| Ash | 1.4 gr. | 0.4 gr. |
| Carbohydrates | 81.2 gr. | 23 gr. |
| Fiber | 2.9 gr. | 0.8 gr. |
| Calcium, Ca | 9 mg | 2.6 mg |
| Iron, Fe | 1.17 mg | 0.3 mg |
| Magnesium, Mg | 114 mg | 32.3 mg |
| Phosphorus, P | 320 mg | 90.7 mg |
| Potassium, K | 275 mg | 78 mg |
| Sodium, Na | 167 mg | 47.3 mg |
| Zinc, Zn | 2.22 mg | 0.6 mg |
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List continued below |
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| Copper, Cu | 0.42 mg | 0.1 mg |
| Manganese, Mn | 5.08 mg | 1.4 mg |
| Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 6.44 mg | 1.8 mg |
| Vitamin B5, Pantothenic acid | 0.93 mg | 0.3 mg |
| Vitamin B6 | 0.14 mg | 0.04 mg |
| Folate, total | 19 mcg | 5.4 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 19 mcg | 5.4 mcg |
| Fats, saturated | 0.63 gr. | 0.2 gr. |
| Fats, monounsaturated | 1.14 gr. | 0.3 gr. |
| Fats, polyunsaturated | 1.13 gr. | 0.3 gr. |
| Tryptophan | 0.09 gr. | 0.03 gr. |
| Threonine | 0.31 gr. | 0.1 gr. |
| Isoleucine | 0.34 gr. | 0.1 gr. |
| Leucine | 0.78 gr. | 0.2 gr. |
| Lysine | 0.29 gr. | 0.1 gr. |
| Methionine | 0.18 gr. | 0.1 gr. |
| Cystine | 0.11 gr. | 0.03 gr. |
| Phenylalanine | 0.42 gr. | 0.1 gr. |
| Tyrosine | 0.32 gr. | 0.1 gr. |
| Valine | 0.47 gr. | 0.1 gr. |
| Arginine | 0.57 gr. | 0.2 gr. |
| Histidine | 0.22 gr. | 0.1 gr. |
| Alanine | 0.52 gr. | 0.1 gr. |
| Aspartic acid | 0.72 gr. | 0.2 gr. |
| Glutamic acid | 1.66 gr. | 0.5 gr. |
| Glycine | 0.39 gr. | 0.1 gr. |
| Proline | 0.49 gr. | 0.1 gr. |
| Serine | 0.42 gr. | 0.1 gr. |
