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Snacks, potato chips, cheese-flavor

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.8 gr.	0.5 gr.
Energy	496 kcal	140.6 kcal
Energy	2075 kj	588.3 kj
Protein	8.5 gr.	2.4 gr.
Total lipid (fat)	27.2 gr.	7.7 gr.
Ash	4.8 gr.	1.4 gr.
Carbohydrates	57.7 gr.	16.4 gr.
Fiber	5.2 gr.	1.5 gr.
Calcium, Ca	72 mg	20.4 mg
Iron, Fe	1.84 mg	0.5 mg
Magnesium, Mg	75 mg	21.3 mg
Phosphorus, P	299 mg	84.8 mg
Potassium, K	1528 mg	433.2 mg
Sodium, Na	458 mg	129.9 mg
Zinc, Zn	0.91 mg	0.3 mg
List continued below
Copper, Cu	0.25 mg	0.1 mg
Manganese, Mn	0.45 mg	0.1 mg
Vitamin C, ascorbic acid	54.1 mg	15.3 mg
Vitamin B1, Thiamin	0.16 mg	0.04 mg
Vitamin B2, Riboflavin	0.16 mg	0.04 mg
Vitamin B3, Niacin	5 mg	1.4 mg
Vitamin B5, Pantothenic acid	0.79 mg	0.2 mg
Vitamin B6	0.35 mg	0.1 mg
Vitamin A, IU	33 IU	9.4 IU
Vitamin A, RAE	10 mcg	2.8 mcg
Retinol	10 mcg	2.8 mcg
Fats, saturated	8.6 gr.	2.4 gr.
Fats, monounsaturated	7.72 gr.	2.2 gr.
Fats, polyunsaturated	9.56 gr.	2.7 gr.
Cholesterol	4 mg	1.1 mg
Tryptophan	0.07 gr.	0.02 gr.
Threonine	0.37 gr.	0.1 gr.
Isoleucine	0.39 gr.	0.1 gr.
Leucine	0.59 gr.	0.2 gr.
Lysine	0.55 gr.	0.2 gr.
Methionine	0.12 gr.	0.03 gr.
Cystine	0.1 gr.	0.03 gr.
Phenylalanine	0.39 gr.	0.1 gr.
Tyrosine	0.33 gr.	0.1 gr.
Valine	0.5 gr.	0.1 gr.
Arginine	0.4 gr.	0.1 gr.
Histidine	0.19 gr.	0.1 gr.
Alanine	0.3 gr.	0.1 gr.
Aspartic acid	1.49 gr.	0.4 gr.
Glutamic acid	1.45 gr.	0.4 gr.
Glycine	0.27 gr.	0.1 gr.
Proline	0.39 gr.	0.1 gr.
Serine	0.36 gr.	0.1 gr.