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Snacks, tortilla chips, nacho-flavor, reduced fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.3 gr. 0.4 gr.
Energy 445 kcal 126.2 kcal
Energy 1862 kj 527.9 kj
Protein 8.7 gr. 2.5 gr.
Total lipid (fat) 15.2 gr. 4.3 gr.
Ash 3.2 gr. 0.9 gr.
Carbohydrates 71.6 gr. 20.3 gr.
Fiber 4.8 gr. 1.4 gr.
Calcium, Ca 159 mg 45.1 mg
Iron, Fe 1.63 mg 0.5 mg
Magnesium, Mg 97 mg 27.5 mg
Phosphorus, P 318 mg 90.2 mg
Potassium, K 272 mg 77.1 mg
Sodium, Na 1003 mg 284.4 mg
Copper, Cu 0.14 mg 0.04 mg
List continued below
Manganese, Mn 0.44 mg 0.1 mg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.22 mg 0.1 mg
Vitamin B2, Riboflavin 0.27 mg 0.1 mg
Vitamin B3, Niacin 0.42 mg 0.1 mg
Vitamin B6 0.23 mg 0.1 mg
Folate, total 26 mcg 7.4 mcg
Folate, food 26 mcg 7.4 mcg
Folate, DFE 26 mcg 7.4 mcg
Vitamin A, IU 380 IU 107.7 IU
Vitamin A, RAE 24 mcg 6.8 mcg
Retinol 6 mcg 1.7 mcg
Fats, saturated 2.91 gr. 0.8 gr.
Fats, monounsaturated 8.95 gr. 2.5 gr.
Fats, polyunsaturated 2.1 gr. 0.6 gr.
Cholesterol 3 mg 0.9 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.31 gr. 0.1 gr.
Isoleucine 0.33 gr. 0.1 gr.
Leucine 0.99 gr. 0.3 gr.
Lysine 0.32 gr. 0.1 gr.
Methionine 0.18 gr. 0.1 gr.
Cystine 0.14 gr. 0.04 gr.
Phenylalanine 0.42 gr. 0.1 gr.
Tyrosine 0.35 gr. 0.1 gr.
Valine 0.45 gr. 0.1 gr.
Arginine 0.43 gr. 0.1 gr.
Histidine 0.26 gr. 0.1 gr.
Alanine 0.57 gr. 0.2 gr.
Aspartic acid 0.6 gr. 0.2 gr.
Glutamic acid 1.67 gr. 0.5 gr.
Glycine 0.32 gr. 0.1 gr.
Proline 0.76 gr. 0.2 gr.
Serine 0.41 gr. 0.1 gr.