Snacks, potato chips, fat free, salted
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 2 gr. | 0.6 gr. |
Energy | 379 kcal | 107.5 kcal |
Energy | 1586 kj | 449.7 kj |
Protein | 9.64 gr. | 2.7 gr. |
Total lipid (fat) | 0.6 gr. | 0.2 gr. |
Ash | 4 gr. | 1.1 gr. |
Carbohydrates | 83.76 gr. | 23.7 gr. |
Fiber | 7.5 gr. | 2.1 gr. |
Sugars | 3.69 gr. | 1 gr. |
Calcium, Ca | 35 mg | 9.9 mg |
Iron, Fe | 3.57 mg | 1 mg |
Magnesium, Mg | 70 mg | 19.8 mg |
Phosphorus, P | 167 mg | 47.3 mg |
List continued below |
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Potassium, K | 1628 mg | 461.6 mg |
Sodium, Na | 643 mg | 182.3 mg |
Zinc, Zn | 0.74 mg | 0.2 mg |
Copper, Cu | 0.17 mg | 0.05 mg |
Selenium, Se | 8.1 mcg | 2.3 mcg |
Vitamin C, ascorbic acid | 9.3 mg | 2.6 mg |
Vitamin B1, Thiamin | 1.08 mg | 0.3 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
Vitamin B3, Niacin | 6.45 mg | 1.8 mg |
Vitamin B6 | 0.8 mg | 0.2 mg |
Folate, total | 45 mcg | 12.8 mcg |
Folate, food | 45 mcg | 12.8 mcg |
Folate, DFE | 45 mcg | 12.8 mcg |
Choline, total | 54.1 mg | 15.3 mg |
Vitamin A, IU | 11 IU | 3.1 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.01 mg |
Vitamin K (phylloquinone) | 9.1 mcg | 2.6 mcg |
Fats, saturated | 0.15 gr. | 0.04 gr. |
Fats, monounsaturated | 0.02 gr. | 0 gr. |
Fats, polyunsaturated | 0.26 gr. | 0.1 gr. |
Carotene, beta | 7 mcg | 2 mcg |
Lutein + zeaxanthin | 39 mcg | 11.1 mcg |