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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Selenium, Se 11 mcg 3.1 mcg
Sugars 19.36 gr. 5.5 gr.
Water 5.9 gr. 1.7 gr.
List continued below
Energy 414 kcal 117.4 kcal
Energy 1732 kj 491.1 kj
Protein 3.4 gr. 1 gr.
Total lipid (fat) 9 gr. 2.6 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 80.5 gr. 22.8 gr.
Calcium, Ca 3 mg 0.9 mg
Iron, Fe 2.2 mg 0.6 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 42 mg 11.9 mg
Potassium, K 39 mg 11.1 mg
Sodium, Na 351 mg 99.5 mg
Zinc, Zn 0.5 mg 0.1 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 1.6 mg 0.5 mg
Vitamin B1, Thiamin 0.7 mg 0.2 mg
Vitamin B2, Riboflavin 0.8 mg 0.2 mg
Vitamin B3, Niacin 9.1 mg 2.6 mg
Vitamin B6 0.9 mg 0.3 mg
Folate, total 241 mcg 68.3 mcg
Folic acid 199 mcg 56.4 mcg
Folate, food 42 mcg 11.9 mcg
Folate, DFE 381 mcg 108 mcg
Vitamin A, IU 900 IU 255.2 IU
Vitamin A, RAE 270 mcg 76.6 mcg
Retinol 270 mcg 76.6 mcg
Fats, saturated 1.4 gr. 0.4 gr.
Fats, monounsaturated 2.5 gr. 0.7 gr.
Fats, polyunsaturated 5.1 gr. 1.4 gr.