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Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5 gr.	1.4 gr.
Energy	390 kcal	110.6 kcal
Energy	1632 kj	462.7 kj
Protein	8 gr.	2.3 gr.
Total lipid (fat)	7.4 gr.	2.1 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	78 gr.	22.1 gr.
Fiber	6.2 gr.	1.8 gr.
Calcium, Ca	35 mg	9.9 mg
Iron, Fe	8.6 mg	2.4 mg
Magnesium, Mg	87 mg	24.7 mg
Phosphorus, P	248 mg	70.3 mg
Potassium, K	249 mg	70.6 mg
Sodium, Na	291 mg	82.5 mg
Zinc, Zn	2.2 mg	0.6 mg
List continued below
Copper, Cu	0.7 mg	0.2 mg
Manganese, Mn	1.8 mg	0.5 mg
Vitamin B1, Thiamin	0.7 mg	0.2 mg
Vitamin B2, Riboflavin	0.8 mg	0.2 mg
Vitamin B3, Niacin	9.5 mg	2.7 mg
Vitamin B5, Pantothenic acid	0.67 mg	0.2 mg
Vitamin B6	1 mg	0.3 mg
Vitamin A, IU	2381 IU	675.1 IU
Vitamin A, RAE	713 mcg	202.2 mcg
Retinol	713 mcg	202.2 mcg
Fats, saturated	1.1 gr.	0.3 gr.
Fats, monounsaturated	1.8 gr.	0.5 gr.
Fats, polyunsaturated	4.5 gr.	1.3 gr.