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Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.2 gr.	0.3 gr.
Energy	523 kcal	148.3 kcal
Energy	2188 kj	620.4 kj
Protein	7 gr.	2 gr.
Total lipid (fat)	32.7 gr.	9.3 gr.
Ash	2.8 gr.	0.8 gr.
Carbohydrates	56.2 gr.	15.9 gr.
Calcium, Ca	131 mg	37.1 mg
Iron, Fe	4.9 mg	1.4 mg
Magnesium, Mg	77 mg	21.8 mg
Phosphorus, P	207 mg	58.7 mg
Potassium, K	236 mg	66.9 mg
Sodium, Na	763 mg	216.3 mg
Zinc, Zn	1.06 mg	0.3 mg
Copper, Cu	0.17 mg	0.05 mg
List continued below
Manganese, Mn	0.77 mg	0.2 mg
Selenium, Se	6.7 mcg	1.9 mcg
Vitamin C, ascorbic acid	1.7 mg	0.5 mg
Vitamin B1, Thiamin	0.42 mg	0.1 mg
Vitamin B2, Riboflavin	0.48 mg	0.1 mg
Vitamin B3, Niacin	6.3 mg	1.8 mg
Vitamin B5, Pantothenic acid	0.14 mg	0.04 mg
Vitamin B6	0.23 mg	0.1 mg
Folate, total	200 mcg	56.7 mcg
Folate, food	200 mcg	56.7 mcg
Folate, DFE	200 mcg	56.7 mcg
Vitamin A, IU	611 IU	173.2 IU
Vitamin A, RAE	31 mcg	8.8 mcg
Fats, saturated	4.46 gr.	1.3 gr.
Fats, monounsaturated	9.48 gr.	2.7 gr.
Fats, polyunsaturated	16.17 gr.	4.6 gr.
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.28 gr.	0.1 gr.
Isoleucine	0.28 gr.	0.1 gr.
Leucine	0.75 gr.	0.2 gr.
Lysine	0.28 gr.	0.1 gr.
Methionine	0.13 gr.	0.04 gr.
Cystine	0.12 gr.	0.03 gr.
Phenylalanine	0.33 gr.	0.1 gr.
Tyrosine	0.27 gr.	0.1 gr.
Valine	0.36 gr.	0.1 gr.
Arginine	0.37 gr.	0.1 gr.
Histidine	0.2 gr.	0.1 gr.
Alanine	0.48 gr.	0.1 gr.
Aspartic acid	0.59 gr.	0.2 gr.
Glutamic acid	1.24 gr.	0.4 gr.
Glycine	0.29 gr.	0.1 gr.
Proline	0.52 gr.	0.1 gr.
Serine	0.34 gr.	0.1 gr.