Snacks, sesame sticks, wheat-based, unsalted
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 2 gr. | 0.6 gr. |
Energy | 541 kcal | 153.4 kcal |
Energy | 2264 kj | 641.9 kj |
Protein | 10.9 gr. | 3.1 gr. |
Total lipid (fat) | 36.7 gr. | 10.4 gr. |
Ash | 3.9 gr. | 1.1 gr. |
Carbohydrates | 46.5 gr. | 13.2 gr. |
Calcium, Ca | 170 mg | 48.2 mg |
Iron, Fe | 0.74 mg | 0.2 mg |
Magnesium, Mg | 45 mg | 12.8 mg |
Phosphorus, P | 138 mg | 39.1 mg |
Potassium, K | 177 mg | 50.2 mg |
Sodium, Na | 29 mg | 8.2 mg |
Zinc, Zn | 1.17 mg | 0.3 mg |
Copper, Cu | 0.41 mg | 0.1 mg |
List continued below |
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Manganese, Mn | 0.9 mg | 0.3 mg |
Selenium, Se | 17.1 mcg | 4.8 mcg |
Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
Vitamin B3, Niacin | 1.55 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.23 mg | 0.1 mg |
Vitamin B6 | 0.09 mg | 0.02 mg |
Folate, total | 22 mcg | 6.2 mcg |
Folate, food | 22 mcg | 6.2 mcg |
Folate, DFE | 22 mcg | 6.2 mcg |
Vitamin A, IU | 88 IU | 25 IU |
Vitamin A, RAE | 4 mcg | 1.1 mcg |
Fats, saturated | 6.48 gr. | 1.8 gr. |
Fats, monounsaturated | 10.91 gr. | 3.1 gr. |
Fats, polyunsaturated | 17.42 gr. | 4.9 gr. |
Tryptophan | 0.14 gr. | 0.04 gr. |
Threonine | 0.33 gr. | 0.1 gr. |
Isoleucine | 0.42 gr. | 0.1 gr. |
Leucine | 0.77 gr. | 0.2 gr. |
Lysine | 0.36 gr. | 0.1 gr. |
Methionine | 0.19 gr. | 0.1 gr. |
Cystine | 0.2 gr. | 0.1 gr. |
Phenylalanine | 0.55 gr. | 0.2 gr. |
Tyrosine | 0.35 gr. | 0.1 gr. |
Valine | 0.47 gr. | 0.1 gr. |
Arginine | 0.65 gr. | 0.2 gr. |
Histidine | 0.26 gr. | 0.1 gr. |
Alanine | 0.39 gr. | 0.1 gr. |
Aspartic acid | 0.72 gr. | 0.2 gr. |
Glutamic acid | 3.09 gr. | 0.9 gr. |
Glycine | 0.44 gr. | 0.1 gr. |
Proline | 0.99 gr. | 0.3 gr. |
Serine | 0.55 gr. | 0.2 gr. |