Candies, sugar-coated almonds
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 2.3 gr. | 0.7 gr. |
Energy | 474 kcal | 134.4 kcal |
Energy | 1985 kj | 562.8 kj |
Protein | 10 gr. | 2.8 gr. |
Total lipid (fat) | 17.93 gr. | 5.1 gr. |
Ash | 1.51 gr. | 0.4 gr. |
Carbohydrates | 68.26 gr. | 19.4 gr. |
Fiber | 2.5 gr. | 0.7 gr. |
Sugars | 62.5 gr. | 17.7 gr. |
Calcium, Ca | 100 mg | 28.4 mg |
Iron, Fe | 1.9 mg | 0.5 mg |
Magnesium, Mg | 137 mg | 38.8 mg |
Phosphorus, P | 166 mg | 47.1 mg |
List continued below |
||
Potassium, K | 255 mg | 72.3 mg |
Sodium, Na | 13 mg | 3.7 mg |
Zinc, Zn | 1.56 mg | 0.4 mg |
Copper, Cu | 0.59 mg | 0.2 mg |
Manganese, Mn | 1.12 mg | 0.3 mg |
Selenium, Se | 1.7 mcg | 0.5 mcg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.27 mg | 0.1 mg |
Vitamin B3, Niacin | 1 mg | 0.3 mg |
Vitamin B5, Pantothenic acid | 0.16 mg | 0.04 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 15 mcg | 4.3 mcg |
Folate, food | 15 mcg | 4.3 mcg |
Folate, DFE | 15 mcg | 4.3 mcg |
Choline, total | 26 mg | 7.4 mg |
Vitamin A, IU | 3 IU | 0.9 IU |
Vitamin E (alpha-tocopherol) | 12.36 mg | 3.5 mg |
Fats, saturated | 1.95 gr. | 0.6 gr. |
Fats, monounsaturated | 12.08 gr. | 3.4 gr. |
Fats, polyunsaturated | 3.9 gr. | 1.1 gr. |
Carotene, beta | 2 mcg | 0.6 mcg |
Lutein + zeaxanthin | 1 mcg | 0.3 mcg |