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< Calorie database
Ice creams, vanilla, fat free
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
64.35 gr. |
18.2 gr. |
| Energy |
138 kcal |
39.1 kcal |
| Energy |
578 kj |
163.9 kj |
| Protein |
4.48 gr. |
1.3 gr. |
| Ash |
1.11 gr. |
0.3 gr. |
| Carbohydrates |
30.06 gr. |
8.5 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Sugars |
6.3 gr. |
1.8 gr. |
| Calcium, Ca |
149 mg |
42.2 mg |
| Magnesium, Mg |
21 mg |
6 mg |
| Phosphorus, P |
150 mg |
42.5 mg |
List continued below
|
| Potassium, K |
302 mg |
85.6 mg |
| Sodium, Na |
97 mg |
27.5 mg |
| Zinc, Zn |
1.06 mg |
0.3 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Selenium, Se |
2.9 mcg |
0.8 mcg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.25 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.14 mg |
0.04 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Folate, total |
7 mcg |
2 mcg |
| Folate, food |
7 mcg |
2 mcg |
| Folate, DFE |
7 mcg |
2 mcg |
| Choline, total |
23.8 mg |
6.7 mg |
| Vitamin B12 |
0.45 mcg |
0.1 mcg |
| Vitamin A, IU |
698 IU |
197.9 IU |
| Vitamin A, RAE |
200 mcg |
56.7 mcg |
| Retinol |
198 mcg |
56.1 mcg |
| Carotene, beta |
23 mcg |
6.5 mcg |
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