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Ice creams, vanilla, fat free

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 64.35 gr. 18.2 gr.
Energy 138 kcal 39.1 kcal
Energy 578 kj 163.9 kj
Protein 4.48 gr. 1.3 gr.
Ash 1.11 gr. 0.3 gr.
Carbohydrates 30.06 gr. 8.5 gr.
Fiber 1 gr. 0.3 gr.
Sugars 6.3 gr. 1.8 gr.
Calcium, Ca 149 mg 42.2 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 150 mg 42.5 mg
List continued below
Potassium, K 302 mg 85.6 mg
Sodium, Na 97 mg 27.5 mg
Zinc, Zn 1.06 mg 0.3 mg
Copper, Cu 0.03 mg 0.01 mg
Selenium, Se 2.9 mcg 0.8 mcg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.25 mg 0.1 mg
Vitamin B3, Niacin 0.14 mg 0.04 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Choline, total 23.8 mg 6.7 mg
Vitamin B12 0.45 mcg 0.1 mcg
Vitamin A, IU 698 IU 197.9 IU
Vitamin A, RAE 200 mcg 56.7 mcg
Retinol 198 mcg 56.1 mcg
Carotene, beta 23 mcg 6.5 mcg