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Arrowroot flour

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 11.37 gr. 3.2 gr.
Energy 357 kcal 101.2 kcal
Energy 1494 kj 423.6 kj
Protein 0.3 gr. 0.1 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 0.08 gr. 0.02 gr.
Carbohydrates 88.15 gr. 25 gr.
Fiber 3.4 gr. 1 gr.
Calcium, Ca 40 mg 11.3 mg
Iron, Fe 0.33 mg 0.1 mg
Magnesium, Mg 3 mg 0.9 mg
Phosphorus, P 5 mg 1.4 mg
Potassium, K 11 mg 3.1 mg
List continued below
Sodium, Na 2 mg 0.6 mg
Zinc, Zn 0.07 mg 0.02 mg
Copper, Cu 0.04 mg 0.01 mg
Manganese, Mn 0.47 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.13 mg 0.04 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Fats, saturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.05 gr. 0.01 gr.
Threonine 0.01 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.02 gr. 0.01 gr.
Lysine 0.01 gr. 0 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.01 gr. 0 gr.
Alanine 0.01 gr. 0 gr.
Aspartic acid 0.05 gr. 0.01 gr.
Glutamic acid 0.05 gr. 0.01 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.01 gr. 0 gr.