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Pasta, gluten-free, corn, dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 10 gr. 2.8 gr.
Energy 357 kcal 101.2 kcal
Energy 1494 kj 423.6 kj
Protein 7.46 gr. 2.1 gr.
Total lipid (fat) 2.08 gr. 0.6 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 79.26 gr. 22.5 gr.
Fiber 11 gr. 3.1 gr.
Calcium, Ca 4 mg 1.1 mg
Iron, Fe 0.93 mg 0.3 mg
Magnesium, Mg 119 mg 33.7 mg
Phosphorus, P 253 mg 71.7 mg
Potassium, K 294 mg 83.4 mg
Sodium, Na 3 mg 0.9 mg
Zinc, Zn 1.79 mg 0.5 mg
List continued below
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.48 mg 0.1 mg
Selenium, Se 7.9 mcg 2.2 mcg
Vitamin B1, Thiamin 0.23 mg 0.1 mg
Vitamin B2, Riboflavin 0.09 mg 0.02 mg
Vitamin B3, Niacin 2.43 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.48 mg 0.1 mg
Vitamin B6 0.21 mg 0.1 mg
Folate, total 25 mcg 7.1 mcg
Folate, food 25 mcg 7.1 mcg
Folate, DFE 25 mcg 7.1 mcg
Vitamin A, IU 170 IU 48.2 IU
Vitamin A, RAE 9 mcg 2.6 mcg
Fats, saturated 0.29 gr. 0.1 gr.
Fats, monounsaturated 0.54 gr. 0.2 gr.
Fats, polyunsaturated 0.92 gr. 0.3 gr.
Tryptophan 0.05 gr. 0.02 gr.
Threonine 0.28 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.92 gr. 0.3 gr.
Lysine 0.21 gr. 0.1 gr.
Methionine 0.16 gr. 0.04 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 0.37 gr. 0.1 gr.
Tyrosine 0.3 gr. 0.1 gr.
Valine 0.38 gr. 0.1 gr.
Arginine 0.37 gr. 0.1 gr.
Histidine 0.23 gr. 0.1 gr.
Alanine 0.56 gr. 0.2 gr.
Aspartic acid 0.52 gr. 0.1 gr.
Glutamic acid 1.4 gr. 0.4 gr.
Glycine 0.31 gr. 0.1 gr.
Proline 0.65 gr. 0.2 gr.
Serine 0.35 gr. 0.1 gr.