Log in/RegisterPasta, fresh-refrigerated, plain, as purchased
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 31 gr. | 8.8 gr. |
| Energy | 288 kcal | 81.7 kcal |
| Energy | 1205 kj | 341.7 kj |
| Protein | 11.31 gr. | 3.2 gr. |
| Total lipid (fat) | 2.3 gr. | 0.7 gr. |
| Ash | 0.66 gr. | 0.2 gr. |
| Carbohydrates | 54.73 gr. | 15.5 gr. |
| Calcium, Ca | 15 mg | 4.3 mg |
| Iron, Fe | 3.35 mg | 0.9 mg |
| Magnesium, Mg | 46 mg | 13 mg |
| Phosphorus, P | 163 mg | 46.2 mg |
| Potassium, K | 179 mg | 50.8 mg |
| Sodium, Na | 26 mg | 7.4 mg |
| Zinc, Zn | 1.22 mg | 0.3 mg |
| Copper, Cu | 0.23 mg | 0.1 mg |
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| Manganese, Mn | 0.55 mg | 0.2 mg |
| Vitamin B1, Thiamin | 0.71 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.44 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.35 mg | 0.9 mg |
| Vitamin B5, Pantothenic acid | 0.54 mg | 0.2 mg |
| Vitamin B6 | 0.09 mg | 0.03 mg |
| Folate, total | 176 mcg | 49.9 mcg |
| Folic acid | 154 mcg | 43.7 mcg |
| Folate, food | 22 mcg | 6.2 mcg |
| Folate, DFE | 284 mcg | 80.5 mcg |
| Vitamin B12 | 0.31 mcg | 0.1 mcg |
| Vitamin A, IU | 47 IU | 13.3 IU |
| Vitamin A, RAE | 14 mcg | 4 mcg |
| Retinol | 14 mcg | 4 mcg |
| Fats, saturated | 0.33 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.27 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.94 gr. | 0.3 gr. |
| Cholesterol | 73 mg | 20.7 mg |
| Tryptophan | 0.14 gr. | 0.04 gr. |
| Threonine | 0.3 gr. | 0.1 gr. |
| Isoleucine | 0.43 gr. | 0.1 gr. |
| Leucine | 0.76 gr. | 0.2 gr. |
| Lysine | 0.21 gr. | 0.1 gr. |
| Methionine | 0.17 gr. | 0.05 gr. |
| Cystine | 0.32 gr. | 0.1 gr. |
| Phenylalanine | 0.54 gr. | 0.2 gr. |
| Tyrosine | 0.29 gr. | 0.1 gr. |
| Valine | 0.48 gr. | 0.1 gr. |
| Arginine | 0.41 gr. | 0.1 gr. |
| Histidine | 0.23 gr. | 0.1 gr. |
| Alanine | 0.33 gr. | 0.1 gr. |
| Aspartic acid | 0.46 gr. | 0.1 gr. |
| Glutamic acid | 4.02 gr. | 1.1 gr. |
| Glycine | 0.35 gr. | 0.1 gr. |
| Proline | 1.23 gr. | 0.3 gr. |
| Serine | 0.53 gr. | 0.1 gr. |
