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Pasta, homemade, made without egg, cooked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 68.86 gr. 19.5 gr.
Energy 124 kcal 35.2 kcal
Energy 519 kj 147.2 kj
Protein 4.37 gr. 1.2 gr.
Total lipid (fat) 0.98 gr. 0.3 gr.
Ash 0.66 gr. 0.2 gr.
Carbohydrates 25.12 gr. 7.1 gr.
Calcium, Ca 6 mg 1.7 mg
Iron, Fe 1.13 mg 0.3 mg
Magnesium, Mg 14 mg 4 mg
Phosphorus, P 40 mg 11.3 mg
Potassium, K 19 mg 5.4 mg
Sodium, Na 74 mg 21 mg
Zinc, Zn 0.37 mg 0.1 mg
Copper, Cu 0.06 mg 0.02 mg
List continued below
Manganese, Mn 0.19 mg 0.1 mg
Vitamin B1, Thiamin 0.18 mg 0.1 mg
Vitamin B2, Riboflavin 0.15 mg 0.04 mg
Vitamin B3, Niacin 1.34 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.15 mg 0.04 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 43 mcg 12.2 mcg
Folic acid 26 mcg 7.4 mcg
Folate, food 17 mcg 4.8 mcg
Folate, DFE 61 mcg 17.3 mcg
Fats, saturated 0.14 gr. 0.04 gr.
Fats, monounsaturated 0.19 gr. 0.1 gr.
Fats, polyunsaturated 0.51 gr. 0.1 gr.
Phytosterols 2 mg 0.6 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.12 gr. 0.03 gr.
Isoleucine 0.17 gr. 0.05 gr.
Leucine 0.3 gr. 0.1 gr.
Lysine 0.08 gr. 0.02 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.21 gr. 0.1 gr.
Tyrosine 0.12 gr. 0.03 gr.
Valine 0.19 gr. 0.1 gr.
Arginine 0.16 gr. 0.05 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.13 gr. 0.04 gr.
Aspartic acid 0.18 gr. 0.1 gr.
Glutamic acid 1.58 gr. 0.4 gr.
Glycine 0.14 gr. 0.04 gr.
Proline 0.48 gr. 0.1 gr.
Serine 0.21 gr. 0.1 gr.