Pasta, homemade, made without egg, cooked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 68.86 gr. | 19.5 gr. |
Energy | 124 kcal | 35.2 kcal |
Energy | 519 kj | 147.2 kj |
Protein | 4.37 gr. | 1.2 gr. |
Total lipid (fat) | 0.98 gr. | 0.3 gr. |
Ash | 0.66 gr. | 0.2 gr. |
Carbohydrates | 25.12 gr. | 7.1 gr. |
Calcium, Ca | 6 mg | 1.7 mg |
Iron, Fe | 1.13 mg | 0.3 mg |
Magnesium, Mg | 14 mg | 4 mg |
Phosphorus, P | 40 mg | 11.3 mg |
Potassium, K | 19 mg | 5.4 mg |
Sodium, Na | 74 mg | 21 mg |
Zinc, Zn | 0.37 mg | 0.1 mg |
Copper, Cu | 0.06 mg | 0.02 mg |
List continued below |
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Manganese, Mn | 0.19 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.18 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.15 mg | 0.04 mg |
Vitamin B3, Niacin | 1.34 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.15 mg | 0.04 mg |
Vitamin B6 | 0.03 mg | 0.01 mg |
Folate, total | 43 mcg | 12.2 mcg |
Folic acid | 26 mcg | 7.4 mcg |
Folate, food | 17 mcg | 4.8 mcg |
Folate, DFE | 61 mcg | 17.3 mcg |
Fats, saturated | 0.14 gr. | 0.04 gr. |
Fats, monounsaturated | 0.19 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.51 gr. | 0.1 gr. |
Phytosterols | 2 mg | 0.6 mg |
Tryptophan | 0.06 gr. | 0.02 gr. |
Threonine | 0.12 gr. | 0.03 gr. |
Isoleucine | 0.17 gr. | 0.05 gr. |
Leucine | 0.3 gr. | 0.1 gr. |
Lysine | 0.08 gr. | 0.02 gr. |
Methionine | 0.07 gr. | 0.02 gr. |
Cystine | 0.12 gr. | 0.03 gr. |
Phenylalanine | 0.21 gr. | 0.1 gr. |
Tyrosine | 0.12 gr. | 0.03 gr. |
Valine | 0.19 gr. | 0.1 gr. |
Arginine | 0.16 gr. | 0.05 gr. |
Histidine | 0.09 gr. | 0.03 gr. |
Alanine | 0.13 gr. | 0.04 gr. |
Aspartic acid | 0.18 gr. | 0.1 gr. |
Glutamic acid | 1.58 gr. | 0.4 gr. |
Glycine | 0.14 gr. | 0.04 gr. |
Proline | 0.48 gr. | 0.1 gr. |
Serine | 0.21 gr. | 0.1 gr. |