Log in/RegisterMacaroni, protein-fortified, cooked, enriched, (n x 6.25)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 59.73 gr. | 16.9 gr. |
| Energy | 164 kcal | 46.5 kcal |
| Energy | 686 kj | 194.5 kj |
| Protein | 8.86 gr. | 2.5 gr. |
| Total lipid (fat) | 0.21 gr. | 0.1 gr. |
| Ash | 0.31 gr. | 0.1 gr. |
| Carbohydrates | 30.88 gr. | 8.8 gr. |
| Fiber | 1.5 gr. | 0.4 gr. |
| Calcium, Ca | 10 mg | 2.8 mg |
| Iron, Fe | 0.72 mg | 0.2 mg |
| Magnesium, Mg | 30 mg | 8.5 mg |
| Phosphorus, P | 50 mg | 14.2 mg |
| Potassium, K | 42 mg | 11.9 mg |
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| Sodium, Na | 5 mg | 1.4 mg |
| Zinc, Zn | 0.5 mg | 0.1 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.42 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.3 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.16 mg | 0.05 mg |
| Vitamin B3, Niacin | 1.84 mg | 0.5 mg |
| Vitamin B5, Pantothenic acid | 0.29 mg | 0.1 mg |
| Vitamin B6 | 0.06 mg | 0.02 mg |
| Folate, total | 82 mcg | 23.2 mcg |
| Folic acid | 71 mcg | 20.1 mcg |
| Folate, food | 11 mcg | 3.1 mcg |
| Folate, DFE | 132 mcg | 37.4 mcg |
| Fats, saturated | 0.03 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.03 gr. | 0.01 gr. |
| Fats, polyunsaturated | 0.1 gr. | 0.03 gr. |
| Tryptophan | 0.1 gr. | 0.03 gr. |
| Threonine | 0.23 gr. | 0.1 gr. |
| Isoleucine | 0.32 gr. | 0.1 gr. |
| Leucine | 0.56 gr. | 0.2 gr. |
| Lysine | 0.19 gr. | 0.1 gr. |
| Methionine | 0.13 gr. | 0.04 gr. |
| Cystine | 0.22 gr. | 0.1 gr. |
| Phenylalanine | 0.39 gr. | 0.1 gr. |
| Tyrosine | 0.22 gr. | 0.1 gr. |
| Valine | 0.35 gr. | 0.1 gr. |
| Arginine | 0.32 gr. | 0.1 gr. |
| Histidine | 0.17 gr. | 0.05 gr. |
| Alanine | 0.26 gr. | 0.1 gr. |
| Aspartic acid | 0.37 gr. | 0.1 gr. |
| Glutamic acid | 2.78 gr. | 0.8 gr. |
| Glycine | 0.27 gr. | 0.1 gr. |
| Proline | 0.85 gr. | 0.2 gr. |
| Serine | 0.38 gr. | 0.1 gr. |
