Log in/RegisterSpaghetti, protein-fortified, dry, enriched (n x 6.25)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 9.23 gr. | 2.6 gr. |
| Energy | 374 kcal | 106 kcal |
| Energy | 1565 kj | 443.7 kj |
| Protein | 21.78 gr. | 6.2 gr. |
| Total lipid (fat) | 2.23 gr. | 0.6 gr. |
| Ash | 1.12 gr. | 0.3 gr. |
| Carbohydrates | 65.65 gr. | 18.6 gr. |
| Fiber | 2.4 gr. | 0.7 gr. |
| Calcium, Ca | 39 mg | 11.1 mg |
| Iron, Fe | 4.15 mg | 1.2 mg |
| Magnesium, Mg | 65 mg | 18.4 mg |
| Phosphorus, P | 163 mg | 46.2 mg |
| Potassium, K | 201 mg | 57 mg |
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| Sodium, Na | 8 mg | 2.3 mg |
| Zinc, Zn | 1.79 mg | 0.5 mg |
| Copper, Cu | 0.28 mg | 0.1 mg |
| Manganese, Mn | 0.91 mg | 0.3 mg |
| Vitamin B1, Thiamin | 1.19 mg | 0.3 mg |
| Vitamin B2, Riboflavin | 0.48 mg | 0.1 mg |
| Vitamin B3, Niacin | 7.65 mg | 2.2 mg |
| Vitamin B5, Pantothenic acid | 0.68 mg | 0.2 mg |
| Vitamin B6 | 0.18 mg | 0.1 mg |
| Folate, total | 278 mcg | 78.8 mcg |
| Folic acid | 258 mcg | 73.1 mcg |
| Folate, food | 20 mcg | 5.7 mcg |
| Folate, DFE | 458 mcg | 129.9 mcg |
| Fats, saturated | 0.33 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.27 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.99 gr. | 0.3 gr. |
| Tryptophan | 0.25 gr. | 0.1 gr. |
| Threonine | 0.56 gr. | 0.2 gr. |
| Isoleucine | 0.78 gr. | 0.2 gr. |
| Leucine | 1.37 gr. | 0.4 gr. |
| Lysine | 0.47 gr. | 0.1 gr. |
| Methionine | 0.32 gr. | 0.1 gr. |
| Cystine | 0.54 gr. | 0.2 gr. |
| Phenylalanine | 0.96 gr. | 0.3 gr. |
| Tyrosine | 0.54 gr. | 0.2 gr. |
| Valine | 0.87 gr. | 0.2 gr. |
| Arginine | 0.77 gr. | 0.2 gr. |
| Histidine | 0.42 gr. | 0.1 gr. |
| Alanine | 0.64 gr. | 0.2 gr. |
| Aspartic acid | 0.9 gr. | 0.3 gr. |
| Glutamic acid | 6.84 gr. | 1.9 gr. |
| Glycine | 0.66 gr. | 0.2 gr. |
| Proline | 2.08 gr. | 0.6 gr. |
| Serine | 0.94 gr. | 0.3 gr. |
