|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
1 IU |
0.3 IU |
| Water |
17.07 gr. |
4.8 gr. |
| Energy |
727 kcal |
206.1 kcal |
| Energy |
3043 kj |
862.8 kj |
| Protein |
0.31 gr. |
0.1 gr. |
| Total lipid (fat) |
80.32 gr. |
22.8 gr. |
| Ash |
1.53 gr. |
0.4 gr. |
| Carbohydrates |
0.77 gr. |
0.2 gr. |
List continued below
|
| Calcium, Ca |
10 mg |
2.8 mg |
| Iron, Fe |
0.04 mg |
0.01 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
| Phosphorus, P |
10 mg |
2.8 mg |
| Potassium, K |
22 mg |
6.2 mg |
| Sodium, Na |
719 mg |
203.9 mg |
| Zinc, Zn |
0.03 mg |
0.01 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
0.2 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.02 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
6.5 mg |
1.8 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
3571 IU |
1012.5 IU |
| Vitamin A, RAE |
819 mcg |
232.2 mcg |
| Retinol |
768 mcg |
217.7 mcg |
| Vitamin E (alpha-tocopherol) |
3.88 mg |
1.1 mg |
| Tocopherol, beta |
0.4 mg |
0.1 mg |
| Tocopherol, gamma |
36.88 mg |
10.5 mg |
| Tocopherol, delta |
14.45 mg |
4.1 mg |
| Vitamin K (phylloquinone) |
86.5 mcg |
24.5 mcg |
| Fats, saturated |
14.2 gr. |
4 gr. |
| Fats, monounsaturated |
30.29 gr. |
8.6 gr. |
| Fats, polyunsaturated |
24.17 gr. |
6.9 gr. |
| Fats, trans |
14.95 gr. |
4.2 gr. |
| Fatty acids, total trans-monoenoic |
14.28 gr. |
4 gr. |
| Fatty acids, total trans-polyenoic |
0.67 gr. |
0.2 gr. |
| Cholesterol |
12 mg |
3.4 mg |
| Carotene, beta |
610 mcg |
173 mcg |
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