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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 65.74 gr. 18.6 gr.
Energy 194 kcal 55 kcal
Energy 811 kj 229.9 kj
Protein 3.61 gr. 1 gr.
Total lipid (fat) 12.72 gr. 3.6 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 17.13 gr. 4.9 gr.
List continued below
Sugars 17.13 gr. 4.9 gr.
Sucrose 13.38 gr. 3.8 gr.
Lactose 3.75 gr. 1.1 gr.
Calcium, Ca 90 mg 25.5 mg
Iron, Fe 0.04 mg 0.01 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 86 mg 24.4 mg
Potassium, K 151 mg 42.8 mg
Sodium, Na 66 mg 18.7 mg
Zinc, Zn 0.27 mg 0.1 mg
Copper, Cu 0.01 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 4.8 mcg 1.4 mcg
Vitamin C, ascorbic acid 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.12 mg 0.03 mg
Vitamin B3, Niacin 0.06 mg 0.02 mg
Vitamin B5, Pantothenic acid 0.23 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Choline, total 10.6 mg 3 mg
Betaine 0.5 mg 0.1 mg
Vitamin B12 0.26 mcg 0.1 mcg
Vitamin A, IU 120 IU 34 IU
Vitamin A, RAE 34 mcg 9.6 mcg
Retinol 34 mcg 9.6 mcg
Vitamin E (alpha-tocopherol) 0.45 mg 0.1 mg
Vitamin D 38 IU 10.8 IU
Vitamin K (phylloquinone) 2.7 mcg 0.8 mcg
Fats, saturated 10.68 gr. 3 gr.
Fats, monounsaturated 0.84 gr. 0.2 gr.
Fats, polyunsaturated 0.2 gr. 0.1 gr.
Cholesterol 10 mg 2.8 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.16 gr. 0.04 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.32 gr. 0.1 gr.
Lysine 0.2 gr. 0.1 gr.
Methionine 0.09 gr. 0.03 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.18 gr. 0.05 gr.
Tyrosine 0.18 gr. 0.1 gr.
Valine 0.23 gr. 0.1 gr.
Arginine 0.1 gr. 0.03 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.11 gr. 0.03 gr.
Aspartic acid 0.26 gr. 0.1 gr.
Glutamic acid 0.76 gr. 0.2 gr.
Glycine 0.08 gr. 0.02 gr.
Proline 0.39 gr. 0.1 gr.
Serine 0.16 gr. 0.04 gr.
Carotene, beta 5 mcg 1.4 mcg