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Meat drippings (lard, beef tallow, mutton tallow)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	100 IU	28.4 IU
Energy	889 kcal	252.1 kcal
Energy	3720 kj	1054.7 kj
Total lipid (fat)	98.59 gr.	28 gr.
Ash	1.4 gr.	0.4 gr.
List continued below
Sodium, Na	545 mg	154.5 mg
Choline, total	49 mg	13.9 mg
Vitamin E (alpha-tocopherol)	0.59 mg	0.2 mg
Fats, saturated	44.79 gr.	12.7 gr.
Fats, monounsaturated	41.77 gr.	11.8 gr.
Fats, polyunsaturated	7.56 gr.	2.1 gr.
Cholesterol	101 mg	28.6 mg