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WENDY'S, CLASSIC DOUBLE, with cheese

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 55.84 gr. 15.8 gr.
Energy 241 kcal 68.3 kcal
Energy 1007 kj 285.5 kj
Protein 16.52 gr. 4.7 gr.
Total lipid (fat) 14.2 gr. 4 gr.
Ash 1.73 gr. 0.5 gr.
Carbohydrates 11.71 gr. 3.3 gr.
Fiber 1.1 gr. 0.3 gr.
Starch 8.6 gr. 2.4 gr.
Glucose (dextrose) 0.47 gr. 0.1 gr.
Fructose 0.62 gr. 0.2 gr.
Lactose 0.15 gr. 0.04 gr.
Maltose 0.15 gr. 0.04 gr.
List continued below
Calcium, Ca 58 mg 16.4 mg
Iron, Fe 2.94 mg 0.8 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 134 mg 38 mg
Potassium, K 214 mg 60.7 mg
Sodium, Na 422 mg 119.6 mg
Zinc, Zn 3.05 mg 0.9 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.13 mg 0.04 mg
Selenium, Se 19.9 mcg 5.6 mcg
Vitamin C, ascorbic acid 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.24 mg 0.1 mg
Vitamin B2, Riboflavin 0.25 mg 0.1 mg
Vitamin B3, Niacin 3.52 mg 1 mg
Vitamin B5, Pantothenic acid 0.36 mg 0.1 mg
Vitamin B6 0.19 mg 0.1 mg
Vitamin B12 1.92 mcg 0.5 mcg
Vitamin K (phylloquinone) 6.9 mcg 2 mcg
Fats, saturated 5.89 gr. 1.7 gr.
Fats, monounsaturated 5.74 gr. 1.6 gr.
Fats, polyunsaturated 1.3 gr. 0.4 gr.
Cholesterol 51 mg 14.5 mg
Tryptophan 0.16 gr. 0.05 gr.
Threonine 0.57 gr. 0.2 gr.
Isoleucine 0.59 gr. 0.2 gr.
Leucine 1.06 gr. 0.3 gr.
Lysine 1.01 gr. 0.3 gr.
Methionine 0.34 gr. 0.1 gr.
Cystine 0.18 gr. 0.1 gr.
Phenylalanine 0.57 gr. 0.2 gr.
Tyrosine 0.35 gr. 0.1 gr.
Valine 0.68 gr. 0.2 gr.
Arginine 0.81 gr. 0.2 gr.
Histidine 0.38 gr. 0.1 gr.
Alanine 0.86 gr. 0.2 gr.
Aspartic acid 1.23 gr. 0.3 gr.
Glutamic acid 2.44 gr. 0.7 gr.
Glycine 0.93 gr. 0.3 gr.
Proline 0.9 gr. 0.3 gr.
Serine 0.6 gr. 0.2 gr.