BURGER KING, DOUBLE WHOPPER, with cheese

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	53.28 gr.	15.1 gr.
Energy	266 kcal	75.4 kcal
Energy	1111 kj	315 kj
Protein	14.47 gr.	4.1 gr.
Total lipid (fat)	17.06 gr.	4.8 gr.
Ash	1.67 gr.	0.5 gr.
Carbohydrates	13.52 gr.	3.8 gr.
Fiber	1.6 gr.	0.5 gr.
Sugars	3.61 gr.	1 gr.
Starch	10.1 gr.	2.9 gr.
Sucrose	1.21 gr.	0.3 gr.
List continued below
Fructose	1.27 gr.	0.4 gr.
Lactose	0.07 gr.	0.02 gr.
Maltose	0.55 gr.	0.2 gr.
Galactose	0.51 gr.	0.1 gr.
Calcium, Ca	78 mg	22.1 mg
Iron, Fe	5.3 mg	1.5 mg
Magnesium, Mg	19 mg	5.4 mg
Phosphorus, P	128 mg	36.3 mg
Potassium, K	189 mg	53.6 mg
Sodium, Na	387 mg	109.7 mg
Zinc, Zn	3.5 mg	1 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.14 mg	0.04 mg
Selenium, Se	17 mcg	4.8 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.27 mg	0.1 mg
Vitamin B2, Riboflavin	0.21 mg	0.1 mg
Vitamin B3, Niacin	3 mg	0.9 mg
Vitamin B5, Pantothenic acid	0.2 mg	0.1 mg
Vitamin B6	0.11 mg	0.03 mg
Folate, total	27 mcg	7.7 mcg
Folic acid	22 mcg	6.2 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	42 mcg	11.9 mcg
Vitamin E (alpha-tocopherol)	0.06 mg	0.02 mg
Tocopherol, beta	0.83 mg	0.2 mg
Tocopherol, gamma	0.21 mg	0.1 mg
Tocopherol, delta	0.25 mg	0.1 mg
Vitamin K (phylloquinone)	11.5 mcg	3.3 mcg
Fats, saturated	7 gr.	2 gr.
Fats, monounsaturated	6.3 gr.	1.8 gr.
Fats, polyunsaturated	2.99 gr.	0.8 gr.
Fats, trans	0.62 gr.	0.2 gr.
Fatty acids, total trans-monoenoic	0.62 gr.	0.2 gr.
Cholesterol	47 mg	13.3 mg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.4 gr.	0.1 gr.
Isoleucine	0.59 gr.	0.2 gr.
Leucine	1.06 gr.	0.3 gr.
Lysine	1.01 gr.	0.3 gr.
Methionine	0.29 gr.	0.1 gr.
Cystine	0.11 gr.	0.03 gr.
Phenylalanine	0.61 gr.	0.2 gr.
Tyrosine	0.38 gr.	0.1 gr.
Valine	0.69 gr.	0.2 gr.
Arginine	0.76 gr.	0.2 gr.
Histidine	0.37 gr.	0.1 gr.
Alanine	0.64 gr.	0.2 gr.
Aspartic acid	0.98 gr.	0.3 gr.
Glutamic acid	2.55 gr.	0.7 gr.
Glycine	0.94 gr.	0.3 gr.
Proline	1.23 gr.	0.3 gr.
Serine	0.34 gr.	0.1 gr.
Hydroxyproline	0.2 gr.	0.1 gr.