|
Quantity per 100 gr. |
Quantity per oz |
| Water |
17.07 gr. |
4.8 gr. |
| Energy |
713 kcal |
202.2 kcal |
| Energy |
2981 kj |
845.2 kj |
| Protein |
0.22 gr. |
0.1 gr. |
| Total lipid (fat) |
80.17 gr. |
22.7 gr. |
| Ash |
1.78 gr. |
0.5 gr. |
| Carbohydrates |
0.75 gr. |
0.2 gr. |
List continued below
|
| Calcium, Ca |
3 mg |
0.9 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
| Phosphorus, P |
5 mg |
1.4 mg |
| Potassium, K |
17 mg |
4.8 mg |
| Sodium, Na |
657 mg |
186.3 mg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.09 mg |
0.02 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
12.4 mg |
3.5 mg |
| Vitamin B12 |
0.08 mcg |
0.02 mcg |
| Vitamin A, IU |
3571 IU |
1012.5 IU |
| Vitamin A, RAE |
819 mcg |
232.2 mcg |
| Retinol |
768 mcg |
217.7 mcg |
| Vitamin E (alpha-tocopherol) |
15.43 mg |
4.4 mg |
| Tocopherol, beta |
0.16 mg |
0.05 mg |
| Tocopherol, gamma |
26.98 mg |
7.6 mg |
| Tocopherol, delta |
6.65 mg |
1.9 mg |
| Vitamin K (phylloquinone) |
91.7 mcg |
26 mcg |
| Fats, saturated |
14.22 gr. |
4 gr. |
| Fats, monounsaturated |
36.44 gr. |
10.3 gr. |
| Fats, polyunsaturated |
26.74 gr. |
7.6 gr. |
| Fats, trans |
5.83 gr. |
1.7 gr. |
| Fatty acids, total trans-monoenoic |
5.25 gr. |
1.5 gr. |
| Fatty acids, total trans-polyenoic |
0.58 gr. |
0.2 gr. |
| Phytosterols |
210 mg |
59.5 mg |
| Stigmasterol |
37 mg |
10.5 mg |
| Campesterol |
48 mg |
13.6 mg |
| Beta-sitosterol |
112 mg |
31.8 mg |
| Carotene, beta |
610 mcg |
173 mcg |