PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	40.8 gr.	11.6 gr.
Energy	298 kcal	84.5 kcal
Energy	1246 kj	353.3 kj
Protein	11.97 gr.	3.4 gr.
Total lipid (fat)	14.21 gr.	4 gr.
Ash	2.53 gr.	0.7 gr.
Carbohydrates	30.49 gr.	8.6 gr.
Fiber	1.8 gr.	0.5 gr.
Sugars	3.2 gr.	0.9 gr.
Starch	23.13 gr.	6.6 gr.
List continued below
Glucose (dextrose)	0.4 gr.	0.1 gr.
Fructose	0.37 gr.	0.1 gr.
Lactose	0.35 gr.	0.1 gr.
Maltose	2.01 gr.	0.6 gr.
Galactose	0.07 gr.	0.02 gr.
Calcium, Ca	146 mg	41.4 mg
Iron, Fe	2.14 mg	0.6 mg
Magnesium, Mg	22 mg	6.2 mg
Phosphorus, P	205 mg	58.1 mg
Potassium, K	199 mg	56.4 mg
Sodium, Na	692 mg	196.2 mg
Zinc, Zn	1.54 mg	0.4 mg
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.36 mg	0.1 mg
Selenium, Se	20.6 mcg	5.8 mcg
Vitamin B1, Thiamin	0.29 mg	0.1 mg
Vitamin B2, Riboflavin	0.25 mg	0.1 mg
Vitamin B3, Niacin	3.84 mg	1.1 mg
Vitamin B5, Pantothenic acid	0.38 mg	0.1 mg
Vitamin B6	0.14 mg	0.04 mg
Vitamin B12	0.64 mcg	0.2 mcg
Vitamin A, IU	171 IU	48.5 IU
Vitamin A, RAE	47 mcg	13.3 mcg
Retinol	46 mcg	13 mcg
Vitamin E (alpha-tocopherol)	0.78 mg	0.2 mg
Tocopherol, beta	0.05 mg	0.01 mg
Tocopherol, gamma	3.08 mg	0.9 mg
Tocopherol, delta	1.13 mg	0.3 mg
Vitamin K (phylloquinone)	19.3 mcg	5.5 mcg
Fats, saturated	5.27 gr.	1.5 gr.
Fats, monounsaturated	4.42 gr.	1.3 gr.
Fats, polyunsaturated	3.47 gr.	1 gr.
Cholesterol	25 mg	7.1 mg
Tryptophan	0.12 gr.	0.03 gr.
Threonine	0.37 gr.	0.1 gr.
Isoleucine	0.49 gr.	0.1 gr.
Leucine	0.95 gr.	0.3 gr.
Lysine	0.65 gr.	0.2 gr.
Methionine	0.25 gr.	0.1 gr.
Cystine	0.18 gr.	0.1 gr.
Phenylalanine	0.56 gr.	0.2 gr.
Tyrosine	0.43 gr.	0.1 gr.
Valine	0.6 gr.	0.2 gr.
Arginine	0.49 gr.	0.1 gr.
Histidine	0.32 gr.	0.1 gr.
Alanine	0.43 gr.	0.1 gr.
Aspartic acid	0.74 gr.	0.2 gr.
Glutamic acid	3.16 gr.	0.9 gr.
Glycine	0.4 gr.	0.1 gr.
Proline	1.13 gr.	0.3 gr.
Serine	0.59 gr.	0.2 gr.
Carotene, beta	11 mcg	3.1 mcg
Lycopene	91 mcg	25.8 mcg