Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	38.68 gr.	11 gr.
Energy	526 kcal	149.1 kcal
Energy	2199 kj	623.5 kj
Protein	0.6 gr.	0.2 gr.
Total lipid (fat)	59.17 gr.	16.8 gr.
Ash	1.7 gr.	0.5 gr.
Calcium, Ca	21 mg	6 mg
Magnesium, Mg	2 mg	0.6 mg
Phosphorus, P	16 mg	4.5 mg
List continued below
Potassium, K	30 mg	8.5 mg
Sodium, Na	700 mg	198.5 mg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.02 mg	0 mg
Vitamin B5, Pantothenic acid	0.03 mg	0.01 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	1 mcg	0.3 mcg
Folate, food	1 mcg	0.3 mcg
Folate, DFE	1 mcg	0.3 mcg
Choline, total	12.4 mg	3.5 mg
Vitamin B12	0.07 mcg	0.02 mcg
Vitamin A, IU	3571 IU	1012.5 IU
Vitamin A, RAE	819 mcg	232.2 mcg
Retinol	768 mcg	217.7 mcg
Vitamin E (alpha-tocopherol)	5 mg	1.4 mg
Vitamin K (phylloquinone)	101.3 mcg	28.7 mcg
Fats, saturated	10.04 gr.	2.8 gr.
Fats, monounsaturated	20.32 gr.	5.8 gr.
Fats, polyunsaturated	24.69 gr.	7 gr.
Fats, trans	7.37 gr.	2.1 gr.
Fatty acids, total trans-monoenoic	6.89 gr.	2 gr.
Cholesterol	1 mg	0.3 mg
Stigmasterol	25 mg	7.1 mg
Campesterol	28 mg	7.9 mg
Beta-sitosterol	74 mg	21 mg
Carotene, beta	610 mcg	173 mcg