McDONALD'S, Scrambled Eggs
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 66.94 gr. | 19 gr. |
Energy | 193 kcal | 54.7 kcal |
Energy | 807 kj | 228.8 kj |
Protein | 15.06 gr. | 4.3 gr. |
Total lipid (fat) | 14.69 gr. | 4.2 gr. |
Ash | 1.46 gr. | 0.4 gr. |
Carbohydrates | 1.85 gr. | 0.5 gr. |
Sugars | 0.26 gr. | 0.1 gr. |
Glucose (dextrose) | 0.26 gr. | 0.1 gr. |
Calcium, Ca | 66 mg | 18.7 mg |
List continued below |
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Iron, Fe | 2.08 mg | 0.6 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Phosphorus, P | 261 mg | 74 mg |
Potassium, K | 139 mg | 39.4 mg |
Sodium, Na | 192 mg | 54.4 mg |
Zinc, Zn | 1.43 mg | 0.4 mg |
Copper, Cu | 0.09 mg | 0.03 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.61 mg | 0.2 mg |
Vitamin B3, Niacin | 0.07 mg | 0.02 mg |
Vitamin B5, Pantothenic acid | 1.16 mg | 0.3 mg |
Vitamin B6 | 0.18 mg | 0.1 mg |
Folate, total | 70 mcg | 19.8 mcg |
Folate, food | 70 mcg | 19.8 mcg |
Vitamin B12 | 1.08 mcg | 0.3 mcg |
Vitamin A, IU | 606 IU | 171.8 IU |
Vitamin A, RAE | 182 mcg | 51.6 mcg |
Retinol | 182 mcg | 51.6 mcg |
Vitamin E (alpha-tocopherol) | 1.46 mg | 0.4 mg |
Fats, saturated | 4.06 gr. | 1.2 gr. |
Fats, monounsaturated | 5.22 gr. | 1.5 gr. |
Fats, polyunsaturated | 2.2 gr. | 0.6 gr. |
Fats, trans | 0.38 gr. | 0.1 gr. |
Cholesterol | 427 mg | 121.1 mg |