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McDONALD'S, Sausage McGRIDDLES

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	40.11 gr.	11.4 gr.
Energy	312 kcal	88.5 kcal
Energy	1305 kj	370 kj
Protein	8.41 gr.	2.4 gr.
Total lipid (fat)	17.76 gr.	5 gr.
Ash	2.47 gr.	0.7 gr.
Carbohydrates	31.25 gr.	8.9 gr.
Fiber	1 gr.	0.3 gr.
Sugars	11.23 gr.	3.2 gr.
Sucrose	6.16 gr.	1.7 gr.
Glucose (dextrose)	3.91 gr.	1.1 gr.
Fructose	0.14 gr.	0.04 gr.
Lactose	0.54 gr.	0.2 gr.
Maltose	0.48 gr.	0.1 gr.
List continued below
Calcium, Ca	63 mg	17.9 mg
Iron, Fe	1.42 mg	0.4 mg
Magnesium, Mg	14 mg	4 mg
Phosphorus, P	316 mg	89.6 mg
Potassium, K	145 mg	41.1 mg
Sodium, Na	737 mg	209 mg
Zinc, Zn	0.76 mg	0.2 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.16 mg	0.04 mg
Vitamin B3, Niacin	3.08 mg	0.9 mg
Vitamin B5, Pantothenic acid	0.38 mg	0.1 mg
Vitamin B6	0.11 mg	0.03 mg
Folate, total	37 mcg	10.5 mcg
Vitamin B12	0.27 mcg	0.1 mcg
Fats, saturated	5.44 gr.	1.5 gr.
Fats, monounsaturated	7.53 gr.	2.1 gr.
Fats, polyunsaturated	2.59 gr.	0.7 gr.
Fats, trans	0.96 gr.	0.3 gr.
Cholesterol	24 mg	6.8 mg