McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 47.03 gr. | 13.3 gr. |
Energy | 283 kcal | 80.2 kcal |
Energy | 1183 kj | 335.4 kj |
Protein | 10.77 gr. | 3.1 gr. |
Total lipid (fat) | 17.73 gr. | 5 gr. |
Ash | 2.44 gr. | 0.7 gr. |
Carbohydrates | 22.04 gr. | 6.2 gr. |
Fiber | 0.6 gr. | 0.2 gr. |
Sugars | 7.9 gr. | 2.2 gr. |
Sucrose | 4.16 gr. | 1.2 gr. |
Glucose (dextrose) | 2.71 gr. | 0.8 gr. |
Fructose | 0.09 gr. | 0.03 gr. |
Lactose | 0.61 gr. | 0.2 gr. |
Maltose | 0.32 gr. | 0.1 gr. |
List continued below |
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Calcium, Ca | 96 mg | 27.2 mg |
Iron, Fe | 1.51 mg | 0.4 mg |
Magnesium, Mg | 14 mg | 4 mg |
Phosphorus, P | 307 mg | 87 mg |
Potassium, K | 146 mg | 41.4 mg |
Sodium, Na | 652 mg | 184.9 mg |
Zinc, Zn | 1.03 mg | 0.3 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Manganese, Mn | 0.14 mg | 0.04 mg |
Vitamin B1, Thiamin | 0.17 mg | 0.05 mg |
Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
Vitamin B3, Niacin | 2.11 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.59 mg | 0.2 mg |
Vitamin B12 | 0.53 mcg | 0.2 mcg |
Vitamin A, IU | 264 IU | 74.9 IU |
Fats, saturated | 5.65 gr. | 1.6 gr. |
Fats, monounsaturated | 6.72 gr. | 1.9 gr. |
Fats, polyunsaturated | 2.26 gr. | 0.6 gr. |
Fats, trans | 0.82 gr. | 0.2 gr. |
Cholesterol | 132 mg | 37.4 mg |