McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 63.64 gr. | 18 gr. |
Energy | 162 kcal | 45.9 kcal |
Energy | 678 kj | 192.2 kj |
Protein | 4.24 gr. | 1.2 gr. |
Total lipid (fat) | 4.86 gr. | 1.4 gr. |
Ash | 0.9 gr. | 0.3 gr. |
Carbohydrates | 26.36 gr. | 7.5 gr. |
Fiber | 0.1 gr. | 0.03 gr. |
Sugars | 19.49 gr. | 5.5 gr. |
Sucrose | 12.76 gr. | 3.6 gr. |
Glucose (dextrose) | 0.69 gr. | 0.2 gr. |
Fructose | 0.16 gr. | 0.05 gr. |
Lactose | 5.59 gr. | 1.6 gr. |
Maltose | 0.29 gr. | 0.1 gr. |
List continued below |
||
Calcium, Ca | 129 mg | 36.6 mg |
Iron, Fe | 0.35 mg | 0.1 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 111 mg | 31.5 mg |
Potassium, K | 193 mg | 54.7 mg |
Sodium, Na | 67 mg | 19 mg |
Zinc, Zn | 0.5 mg | 0.1 mg |
Copper, Cu | 0.02 mg | 0.01 mg |
Manganese, Mn | 0.04 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.25 mg | 0.1 mg |
Vitamin B3, Niacin | 0.5 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.73 mg | 0.2 mg |
Vitamin B6 | 0.05 mg | 0.02 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Vitamin B12 | 0.58 mcg | 0.2 mcg |
Vitamin A, IU | 321 IU | 91 IU |
Vitamin E (alpha-tocopherol) | 0.03 mg | 0.01 mg |
Fats, saturated | 2.41 gr. | 0.7 gr. |
Fats, monounsaturated | 1.21 gr. | 0.3 gr. |
Fats, polyunsaturated | 0.3 gr. | 0.1 gr. |
Fats, trans | 0.28 gr. | 0.1 gr. |
Cholesterol | 15 mg | 4.3 mg |