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McDONALD'S, McFLURRY with M&M'S CANDIES

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	61.74 gr.	17.5 gr.
Energy	177 kcal	50.2 kcal
Energy	741 kj	210.1 kj
Protein	4.02 gr.	1.1 gr.
Total lipid (fat)	6.46 gr.	1.8 gr.
Ash	0.96 gr.	0.3 gr.
Carbohydrates	26.82 gr.	7.6 gr.
Fiber	0.2 gr.	0.1 gr.
Sugars	24.37 gr.	6.9 gr.
Sucrose	16.9 gr.	4.8 gr.
Glucose (dextrose)	0.75 gr.	0.2 gr.
Fructose	0.21 gr.	0.1 gr.
Lactose	6.23 gr.	1.8 gr.
Maltose	0.28 gr.	0.1 gr.
List continued below
Calcium, Ca	135 mg	38.3 mg
Iron, Fe	0.27 mg	0.1 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	116 mg	32.9 mg
Potassium, K	208 mg	59 mg
Sodium, Na	54 mg	15.3 mg
Zinc, Zn	0.54 mg	0.2 mg
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.05 mg	0.01 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.24 mg	0.1 mg
Vitamin B3, Niacin	0.14 mg	0.04 mg
Vitamin B5, Pantothenic acid	0.73 mg	0.2 mg
Vitamin B6	0.05 mg	0.02 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Vitamin B12	0.6 mcg	0.2 mcg
Vitamin A, IU	312 IU	88.5 IU
Vitamin E (alpha-tocopherol)	0.08 mg	0.02 mg
Fats, saturated	3.4 gr.	1 gr.
Fats, monounsaturated	1.67 gr.	0.5 gr.
Fats, polyunsaturated	0.28 gr.	0.1 gr.
Fats, trans	0.28 gr.	0.1 gr.
Cholesterol	16 mg	4.5 mg