|
Quantity per 100 gr. |
Quantity per oz |
| Water |
22.5 gr. |
6.4 gr. |
| Energy |
313 kcal |
88.7 kcal |
| Energy |
1310 kj |
371.4 kj |
| Protein |
1.89 gr. |
0.5 gr. |
| Total lipid (fat) |
3.25 gr. |
0.9 gr. |
| Ash |
0.82 gr. |
0.2 gr. |
| Carbohydrates |
71.53 gr. |
20.3 gr. |
| Sugars |
43.21 gr. |
12.3 gr. |
| Sucrose |
11.58 gr. |
3.3 gr. |
| Glucose (dextrose) |
14.34 gr. |
4.1 gr. |
| Fructose |
5.89 gr. |
1.7 gr. |
| Lactose |
3.01 gr. |
0.9 gr. |
| Maltose |
8.11 gr. |
2.3 gr. |
| Galactose |
0.27 gr. |
0.1 gr. |
| Calcium, Ca |
71 mg |
20.1 mg |
List continued below
|
| Iron, Fe |
0.16 mg |
0.05 mg |
| Magnesium, Mg |
8 mg |
2.3 mg |
| Phosphorus, P |
89 mg |
25.2 mg |
| Potassium, K |
119 mg |
33.7 mg |
| Sodium, Na |
170 mg |
48.2 mg |
| Zinc, Zn |
0.28 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Vitamin B1, Thiamin |
0.08 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.13 mg |
0.04 mg |
| Vitamin B3, Niacin |
0.01 mg |
0 mg |
| Vitamin B5, Pantothenic acid |
0.4 mg |
0.1 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Vitamin A, IU |
147 IU |
41.7 IU |
| Vitamin A, RAE |
45 mcg |
12.8 mcg |
| Retinol |
45 mcg |
12.8 mcg |
| Fats, saturated |
1.77 gr. |
0.5 gr. |
| Fats, monounsaturated |
0.77 gr. |
0.2 gr. |
| Fats, polyunsaturated |
0.14 gr. |
0.04 gr. |
| Fats, trans |
0.04 gr. |
0.01 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.03 gr. |
0.01 gr. |
| Cholesterol |
12 mg |
3.4 mg |
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