McDONALD'S, Double Cheeseburger

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
List continued below
Fatty acids, total trans-monoenoic	0.57 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.1 gr.	0.03 gr.
Water	47 gr.	13.3 gr.
Energy	282 kcal	80 kcal
Energy	1180 kj	334.6 kj
Protein	15.5 gr.	4.4 gr.
Total lipid (fat)	16.09 gr.	4.6 gr.
Ash	2.63 gr.	0.7 gr.
Carbohydrates	18.79 gr.	5.3 gr.
Fiber	0.8 gr.	0.2 gr.
Sugars	4.23 gr.	1.2 gr.
Glucose (dextrose)	1.33 gr.	0.4 gr.
Fructose	1.93 gr.	0.5 gr.
Lactose	0.6 gr.	0.2 gr.
Maltose	0.37 gr.	0.1 gr.
Calcium, Ca	178 mg	50.5 mg
Iron, Fe	2.24 mg	0.6 mg
Magnesium, Mg	21 mg	6 mg
Phosphorus, P	166 mg	47.1 mg
Potassium, K	216 mg	61.2 mg
Sodium, Na	668 mg	189.4 mg
Zinc, Zn	2.58 mg	0.7 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.2 mg	0.1 mg
Vitamin C, ascorbic acid	0.4 mg	0.1 mg
Vitamin B1, Thiamin	0.16 mg	0.05 mg
Vitamin B2, Riboflavin	0.25 mg	0.1 mg
Vitamin B3, Niacin	3.86 mg	1.1 mg
Folate, total	45 mcg	12.8 mcg
Vitamin B12	1.18 mcg	0.3 mcg
Vitamin A, IU	304 IU	86.2 IU
Fats, saturated	7 gr.	2 gr.
Fats, monounsaturated	5.66 gr.	1.6 gr.
Fats, polyunsaturated	1.35 gr.	0.4 gr.
Fats, trans	0.68 gr.	0.2 gr.
Cholesterol	48 mg	13.6 mg