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< Calorie database
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
50.34 gr. |
14.3 gr. |
| Energy |
262 kcal |
74.3 kcal |
| Energy |
1096 kj |
310.7 kj |
| Protein |
16.96 gr. |
4.8 gr. |
| Total lipid (fat) |
16.22 gr. |
4.6 gr. |
| Ash |
2.05 gr. |
0.6 gr. |
| Carbohydrates |
14.43 gr. |
4.1 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Sugars |
3.49 gr. |
1 gr. |
| Sucrose |
0.14 gr. |
0.04 gr. |
| Glucose (dextrose) |
1.17 gr. |
0.3 gr. |
| Fructose |
1.35 gr. |
0.4 gr. |
| Lactose |
0.39 gr. |
0.1 gr. |
| Maltose |
0.45 gr. |
0.1 gr. |
List continued below
|
| Calcium, Ca |
106 mg |
30.1 mg |
| Iron, Fe |
2.18 mg |
0.6 mg |
| Magnesium, Mg |
21 mg |
6 mg |
| Phosphorus, P |
165 mg |
46.8 mg |
| Potassium, K |
242 mg |
68.6 mg |
| Sodium, Na |
476 mg |
135 mg |
| Zinc, Zn |
3.33 mg |
0.9 mg |
| Copper, Cu |
0.09 mg |
0.03 mg |
| Manganese, Mn |
0.13 mg |
0.04 mg |
| Vitamin C, ascorbic acid |
0.6 mg |
0.2 mg |
| Vitamin B1, Thiamin |
0.13 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.3 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.21 mg |
1.2 mg |
| Folate, total |
45 mcg |
12.8 mcg |
| Vitamin B12 |
1.68 mcg |
0.5 mcg |
| Vitamin A, IU |
200 IU |
56.7 IU |
| Fats, saturated |
6.47 gr. |
1.8 gr. |
| Fats, monounsaturated |
5.86 gr. |
1.7 gr. |
| Fats, polyunsaturated |
0.48 gr. |
0.1 gr. |
| Fats, trans |
1.03 gr. |
0.3 gr. |
| Cholesterol |
57 mg |
16.2 mg |
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