McDONALD'S, Sausage McMUFFIN
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 38.94 gr. | 11 gr. |
Energy | 333 kcal | 94.4 kcal |
Energy | 1395 kj | 395.5 kj |
Protein | 12.66 gr. | 3.6 gr. |
Total lipid (fat) | 21.06 gr. | 6 gr. |
Ash | 2.81 gr. | 0.8 gr. |
Carbohydrates | 24.52 gr. | 7 gr. |
Fiber | 1.4 gr. | 0.4 gr. |
Sugars | 1.93 gr. | 0.5 gr. |
Sucrose | 0.08 gr. | 0.02 gr. |
Glucose (dextrose) | 0.46 gr. | 0.1 gr. |
Fructose | 0.29 gr. | 0.1 gr. |
Lactose | 0.43 gr. | 0.1 gr. |
Maltose | 0.68 gr. | 0.2 gr. |
List continued below |
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Calcium, Ca | 224 mg | 63.5 mg |
Iron, Fe | 2.04 mg | 0.6 mg |
Magnesium, Mg | 21 mg | 6 mg |
Phosphorus, P | 163 mg | 46.2 mg |
Potassium, K | 188 mg | 53.3 mg |
Sodium, Na | 693 mg | 196.5 mg |
Zinc, Zn | 1.28 mg | 0.4 mg |
Copper, Cu | 0.09 mg | 0.03 mg |
Manganese, Mn | 0.25 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.35 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
Vitamin B3, Niacin | 4.18 mg | 1.2 mg |
Vitamin B5, Pantothenic acid | 0.55 mg | 0.2 mg |
Vitamin B6 | 0.15 mg | 0.04 mg |
Folate, total | 69 mcg | 19.6 mcg |
Vitamin B12 | 0.45 mcg | 0.1 mcg |
Vitamin A, IU | 260 IU | 73.7 IU |
Vitamin E (alpha-tocopherol) | 0.28 mg | 0.1 mg |
Fats, saturated | 7.25 gr. | 2.1 gr. |
Fats, monounsaturated | 7.75 gr. | 2.2 gr. |
Fats, polyunsaturated | 3.23 gr. | 0.9 gr. |
Fats, trans | 0.48 gr. | 0.1 gr. |
Cholesterol | 39 mg | 11.1 mg |