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McDONALD'S, Fruit & Walnut Salad

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	75.95 gr.	21.5 gr.
Energy	118 kcal	33.5 kcal
Energy	492 kj	139.5 kj
Protein	1.81 gr.	0.5 gr.
Total lipid (fat)	5.05 gr.	1.4 gr.
Ash	0.59 gr.	0.2 gr.
Carbohydrates	16.6 gr.	4.7 gr.
Sugars	12.45 gr.	3.5 gr.
Calcium, Ca	65 mg	18.4 mg
Iron, Fe	0.34 mg	0.1 mg
Magnesium, Mg	13 mg	3.7 mg
Phosphorus, P	49 mg	13.9 mg
Sodium, Na	32 mg	9.1 mg
Zinc, Zn	0.28 mg	0.1 mg
Copper, Cu	0.12 mg	0.03 mg
List continued below
Vitamin C, ascorbic acid	145.3 mg	41.2 mg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.16 mg	0.05 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Vitamin B12	0.06 mcg	0.02 mcg
Vitamin A, IU	32 IU	9.1 IU
Fats, saturated	0.7 gr.	0.2 gr.
Fats, monounsaturated	0.81 gr.	0.2 gr.
Fats, polyunsaturated	3.2 gr.	0.9 gr.
Fats, trans	0.02 gr.	0.01 gr.
Cholesterol	2 mg	0.6 mg