McDONALD'S, Premium Grilled Chicken Club Sandwich
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 52.52 gr. | 14.9 gr. |
Energy | 221 kcal | 62.7 kcal |
Energy | 925 kj | 262.3 kj |
Protein | 17.19 gr. | 4.9 gr. |
Total lipid (fat) | 8.05 gr. | 2.3 gr. |
Ash | 2.38 gr. | 0.7 gr. |
Carbohydrates | 19.87 gr. | 5.6 gr. |
Fiber | 1.2 gr. | 0.3 gr. |
Sugars | 2.89 gr. | 0.8 gr. |
Sucrose | 0.68 gr. | 0.2 gr. |
Glucose (dextrose) | 1.49 gr. | 0.4 gr. |
Maltose | 0.72 gr. | 0.2 gr. |
Calcium, Ca | 95 mg | 26.9 mg |
Iron, Fe | 1.37 mg | 0.4 mg |
List continued below |
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Sodium, Na | 462 mg | 131 mg |
Vitamin C, ascorbic acid | 4.4 mg | 1.2 mg |
Vitamin B1, Thiamin | 0.17 mg | 0.05 mg |
Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
Vitamin B3, Niacin | 5.58 mg | 1.6 mg |
Vitamin B5, Pantothenic acid | 0.83 mg | 0.2 mg |
Vitamin A, IU | 355 IU | 100.7 IU |
Fats, saturated | 2.89 gr. | 0.8 gr. |
Fats, monounsaturated | 2.51 gr. | 0.7 gr. |
Fats, polyunsaturated | 2.16 gr. | 0.6 gr. |
Fats, trans | 0.07 gr. | 0.02 gr. |
Cholesterol | 46 mg | 13 mg |