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McDONALD'S, Premium Grilled Chicken Club Sandwich

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	52.52 gr.	14.9 gr.
Energy	221 kcal	62.7 kcal
Energy	925 kj	262.3 kj
Protein	17.19 gr.	4.9 gr.
Total lipid (fat)	8.05 gr.	2.3 gr.
Ash	2.38 gr.	0.7 gr.
Carbohydrates	19.87 gr.	5.6 gr.
Fiber	1.2 gr.	0.3 gr.
Sugars	2.89 gr.	0.8 gr.
Sucrose	0.68 gr.	0.2 gr.
Glucose (dextrose)	1.49 gr.	0.4 gr.
Maltose	0.72 gr.	0.2 gr.
Calcium, Ca	95 mg	26.9 mg
Iron, Fe	1.37 mg	0.4 mg
List continued below
Sodium, Na	462 mg	131 mg
Vitamin C, ascorbic acid	4.4 mg	1.2 mg
Vitamin B1, Thiamin	0.17 mg	0.05 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	5.58 mg	1.6 mg
Vitamin B5, Pantothenic acid	0.83 mg	0.2 mg
Vitamin A, IU	355 IU	100.7 IU
Fats, saturated	2.89 gr.	0.8 gr.
Fats, monounsaturated	2.51 gr.	0.7 gr.
Fats, polyunsaturated	2.16 gr.	0.6 gr.
Fats, trans	0.07 gr.	0.02 gr.
Cholesterol	46 mg	13 mg