McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 53.61 gr. | 15.2 gr. |
Energy | 204 kcal | 57.8 kcal |
Energy | 854 kj | 242.1 kj |
Protein | 16.7 gr. | 4.7 gr. |
Total lipid (fat) | 5.41 gr. | 1.5 gr. |
Ash | 2.37 gr. | 0.7 gr. |
Carbohydrates | 21.91 gr. | 6.2 gr. |
Fiber | 1.4 gr. | 0.4 gr. |
Sugars | 5.2 gr. | 1.5 gr. |
Sucrose | 0.71 gr. | 0.2 gr. |
Glucose (dextrose) | 1.63 gr. | 0.5 gr. |
Fructose | 1.99 gr. | 0.6 gr. |
Lactose | 0.11 gr. | 0.03 gr. |
Maltose | 0.76 gr. | 0.2 gr. |
List continued below |
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Calcium, Ca | 38 mg | 10.8 mg |
Iron, Fe | 1.48 mg | 0.4 mg |
Sodium, Na | 495 mg | 140.3 mg |
Vitamin C, ascorbic acid | 4.9 mg | 1.4 mg |
Vitamin B1, Thiamin | 0.19 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.18 mg | 0.1 mg |
Vitamin B3, Niacin | 6.18 mg | 1.8 mg |
Vitamin B5, Pantothenic acid | 0.87 mg | 0.2 mg |
Vitamin A, IU | 315 IU | 89.3 IU |
Fats, saturated | 1.46 gr. | 0.4 gr. |
Fats, monounsaturated | 1.87 gr. | 0.5 gr. |
Fats, polyunsaturated | 1.68 gr. | 0.5 gr. |
Fats, trans | 0.07 gr. | 0.02 gr. |
Cholesterol | 38 mg | 10.8 mg |