Log in/RegisterMORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 65.9 gr. | 18.7 gr. |
| Energy | 135 kcal | 38.3 kcal |
| Energy | 565 kj | 160.2 kj |
| Protein | 18.5 gr. | 5.2 gr. |
| Total lipid (fat) | 4.3 gr. | 1.2 gr. |
| Ash | 3 gr. | 0.9 gr. |
| Carbohydrates | 8.3 gr. | 2.4 gr. |
| Fiber | 5.6 gr. | 1.6 gr. |
| Sugars | 1.1 gr. | 0.3 gr. |
| Calcium, Ca | 32 mg | 9.1 mg |
| Iron, Fe | 4.8 mg | 1.4 mg |
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| Magnesium, Mg | 47 mg | 13.3 mg |
| Phosphorus, P | 111 mg | 31.5 mg |
| Potassium, K | 188 mg | 53.3 mg |
| Sodium, Na | 434 mg | 123.1 mg |
| Zinc, Zn | 0.7 mg | 0.2 mg |
| Copper, Cu | 0.63 mg | 0.2 mg |
| Vitamin B1, Thiamin | 1.23 mg | 0.3 mg |
| Vitamin B2, Riboflavin | 0.2 mg | 0.1 mg |
| Vitamin B3, Niacin | 11.6 mg | 3.3 mg |
| Vitamin B5, Pantothenic acid | 0.21 mg | 0.1 mg |
| Vitamin B6 | 0.84 mg | 0.2 mg |
| Vitamin B12 | 8.2 mcg | 2.3 mcg |
| Fats, saturated | 0.5 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.9 gr. | 0.3 gr. |
| Fats, polyunsaturated | 2.1 gr. | 0.6 gr. |
