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MORNINGSTAR FARMS Vegan Burger made with Organic Soy, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 64.8 gr. 18.4 gr.
Energy 138 kcal 39.1 kcal
Energy 590 kj 167.3 kj
Protein 18.9 gr. 5.4 gr.
Total lipid (fat) 2.2 gr. 0.6 gr.
Ash 3.4 gr. 1 gr.
Carbohydrates 10.7 gr. 3 gr.
Fiber 5.7 gr. 1.6 gr.
Sugars 2.1 gr. 0.6 gr.
Calcium, Ca 31 mg 8.8 mg
Iron, Fe 2.8 mg 0.8 mg
Potassium, K 349 mg 99 mg
Sodium, Na 644 mg 182.6 mg
Zinc, Zn 0.5 mg 0.1 mg
List continued below
Fats, saturated 0.3 gr. 0.1 gr.
Fats, monounsaturated 0.8 gr. 0.2 gr.
Fats, polyunsaturated 1.09 gr. 0.3 gr.
Fats, trans 0.01 gr. 0 gr.