NESTLE, CHEF-MATE Chili without Beans, canned entree
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 70.54 gr. | 20 gr. |
Energy | 147 kcal | 41.7 kcal |
Energy | 615 kj | 174.4 kj |
Protein | 9 gr. | 2.6 gr. |
Total lipid (fat) | 9 gr. | 2.6 gr. |
Ash | 2.36 gr. | 0.7 gr. |
Carbohydrates | 8 gr. | 2.3 gr. |
Fiber | 1.5 gr. | 0.4 gr. |
Sugars | 1.5 gr. | 0.4 gr. |
Calcium, Ca | 32 mg | 9.1 mg |
Iron, Fe | 2 mg | 0.6 mg |
Magnesium, Mg | 18 mg | 5.1 mg |
Phosphorus, P | 65 mg | 18.4 mg |
Potassium, K | 212 mg | 60.1 mg |
Sodium, Na | 560 mg | 158.8 mg |
List continued below |
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Zinc, Zn | 1.8 mg | 0.5 mg |
Copper, Cu | 0.14 mg | 0.04 mg |
Manganese, Mn | 0.16 mg | 0.05 mg |
Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
Vitamin B3, Niacin | 1.94 mg | 0.5 mg |
Vitamin B5, Pantothenic acid | 0.31 mg | 0.1 mg |
Vitamin B6 | 0.13 mg | 0.04 mg |
Vitamin B12 | 0.73 mcg | 0.2 mcg |
Vitamin A, IU | 950 IU | 269.4 IU |
Fats, saturated | 3.04 gr. | 0.9 gr. |
Fats, monounsaturated | 3.94 gr. | 1.1 gr. |
Fats, polyunsaturated | 0.5 gr. | 0.1 gr. |
Fats, trans | 0.3 gr. | 0.1 gr. |
Cholesterol | 22 mg | 6.2 mg |