Log in/RegisterNESTLE, CHEF-MATE Corned Beef Hash, canned entree
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 64.79 gr. | 18.4 gr. |
| Energy | 180 kcal | 51 kcal |
| Energy | 753 kj | 213.5 kj |
| Protein | 8.3 gr. | 2.4 gr. |
| Total lipid (fat) | 12 gr. | 3.4 gr. |
| Ash | 2.15 gr. | 0.6 gr. |
| Carbohydrates | 11 gr. | 3.1 gr. |
| Fiber | 1.1 gr. | 0.3 gr. |
| Sugars | 0.79 gr. | 0.2 gr. |
| Calcium, Ca | 8 mg | 2.3 mg |
| Iron, Fe | 0.57 mg | 0.2 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 95 mg | 26.9 mg |
| Potassium, K | 212 mg | 60.1 mg |
| Sodium, Na | 640 mg | 181.5 mg |
|
List continued below |
||
| Zinc, Zn | 2.97 mg | 0.8 mg |
| Copper, Cu | 0.13 mg | 0.04 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Vitamin B1, Thiamin | 0.09 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.5 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.49 mg | 0.1 mg |
| Vitamin B6 | 0.23 mg | 0.1 mg |
| Vitamin B12 | 0.97 mcg | 0.3 mcg |
| Fats, saturated | 5.5 gr. | 1.6 gr. |
| Fats, monounsaturated | 5.8 gr. | 1.6 gr. |
| Fats, polyunsaturated | 0.44 gr. | 0.1 gr. |
| Fats, trans | 0.79 gr. | 0.2 gr. |
| Cholesterol | 28 mg | 7.9 mg |
